Harissa Lamb Meatballs with Couscous

Harissa Lamb Meatballs with Couscous

Ready in 35 minutes • Serves 4
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 4) on Sunday, January 6, 2019.
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Ingredients

Meatballs

  • 1 harissa lamb meatballs

Salad

  • 1¼ cups chicken stock ^
  • 1 pack couscous
  • 1 courgette
  • 1 bag baby spinach

Steps

  1. Cook meatballs Preheat oven to 180°C. Remove plastic cover from meatballs and cover with foil. Place on an oven tray and cook for about 30 minutes, or until heated through. Remove from oven on tray.
  2. Cook couscous Bring stock to the boil in a pot on high heat. Once boiling turn off heat, add couscous and a pinch of salt, stir, cover and leave for 5 minutes, then fluff up grains with a fork.
  3. Prep salad Grate courgette and roughly chop spinach. Fold veggies through cooked couscous, along with a drizzle of olive oil and vinegar. Season to taste.
  4. Serve couscous salad topped with meatballs.

Nutritional Information

Energy 2668 kj
638 kcal
Protein 46.2g
Carbohydrate 59.9g
Fat 20.6g