Beef Steak with Bean Salad and Horseradish Cream
Ready in 30 minutes
• Serves 4
This dish most recently appeared in My BBQ (3 Nights For 4) on Sunday, February 17, 2019.
This dish most recently appeared in My BBQ (3 Nights For 4) on Sunday, February 17, 2019.
Ingredients
Beef
- 1 pack beef sirloin steaks
- 2 Tbsp man rub
Salad
- 1 ciabatta
- 3 cloves minced garlic
- 1 pack green beans
- ½ telegraph cucumber
- 1 avocado
- 1 pack baby spinach
- 1 bunch basil
To Serve
- 1 pack horseradish cream
Have Handy
- Oil
- Salt & Pepper
- Vinegar
Steps
-
Prep beef Preheat BBQ grill and hot plate to medium-high. Pat beef dry and toss in a bowl with man rub and a drizzle of oil. Season with salt.
-
Prep salad Tear or dice bread 3cm and toss with garlic and a drizzle of olive oil. Season with salt. Trim ends off beans, drizzle with oil and season.
-
Cook beef and beans Cook beef and beans on BBQ grill. Cook beef for about 5 minutes each side for medium (depending on thickness), or until cooked to your liking. Cook beans on hot plate, for about 5 minutes until tender, turning often. Rest beef, covered, for a few minutes before slicing thinly.
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Cook bread Cook bread on BBQ hot plate for about 5 minutes until golden, turning often.
-
Make salad Slice cucumber thinly on an angle and slice avocado 1cm thick. Add to a platter with spinach, a drizzle of olive oil and vinegar. Top with beans, croutons and basil.
-
Serve beef and salad topped with horseradish cream.
Nutritional Information
Energy |
2399 kj 573 kcal |
---|---|
Protein | 38.3g |
Carbohydrate | 29.0g |
Fat | 32.5g |