Korean Beef Stir-Fry with Brown Rice

Korean Beef Stir-Fry with Brown Rice

Ready in 30 minutes Serves 1
This dish most recently appeared in My Own Bag on Sunday, February 17, 2019.

Ingredients

Brown Rice

  • ½ cup brown rice
  • ¾ cup water

Stir-Fry

  • 1 pack beef mince
  • 1 pack ginger and garlic paste
  • ½ capsicum
  • 1 pack Korean sauce
  • 1 pack Korean sauce

To Serve

  • 1 tsp sesame seeds
  • ½ pack mung bean sprouts
  • 1 Tbsp sweet chilli sauce

Have Handy

  • Oil
  • Salt & Pepper
  • Chilli flakes

Steps

  1. Cook rice Combine rice, water and a pinch of salt in a pot and bring to the boil. Once boiling, cover with a lid and reduce to lowest heat to cook for 15 minutes. Turn off heat and steam, covered, for 8 more minutes. Do not lift lid during cooking.
  2. Cook rice Combine rice, water and a pinch of salt in a pot and bring to the boil. Once boiling, cover with a lid and reduce to lowest heat to cook for 15 minutes. Turn off heat and steam, covered, for 8 more minutes. Do not lift lid during cooking.
  3. Cook beef Heat a drizzle of oil in same wok/pan on high heat. Cook beef mince and garlic and ginger paste for 4 minutes, until browned. Thinly slice capsicum.
  4. Cook veggies Add capsicum to pan and stir-fry for about 2 minutes, until tender. Add Korean sauce and spinach and toss to combine. Remove from heat and season to taste.
  5. Serve rice and stir-fry with mung bean sprouts, sesame seeds, sweet chilli sauce and chilli flakes.

Nutritional Information

Energy 2793 kj
668 kcal
Protein 36.0g
Carbohydrate 47.2g
Fat 36.6g