header

What is Fresh Start?

Loading interface...

Each week, we’ll deliver all the recipes and ingredients for healthy, mouth-watering meals in a box that stays fresh & cool.

Loading interface...

Each week, we’ll deliver all the recipes and ingredients for healthy, mouth-watering meals in a box that stays fresh & cool.

Loading interface...

Our delicious recipes are 450 calories or less, reduced carbs, naturally low in gluten, dairy and refined sugar free.

Loading interface...

Our delicious recipes are 450 calories or less, reduced carbs, naturally low in gluten, dairy and refined sugar free.

Loading interface...

Opt in to the FREE Fresh Start Programme for extra support including tips, rewards and access to our private Facebook group.

Loading interface...

Opt in to the FREE Fresh Start Programme for extra support including tips, rewards and access to our private Facebook group.

Products in this range

header-logo-image

Fresh Start (5 Meals For 1)

Fresh meals with less than 450 calories to help you lose weight, not flavour.

header-logo-image

Fresh Start (5 Nights For 2)

Fresh meals with less than 450 calories to help you lose weight, not flavour.

header-logo-image

Fresh Start (5 Nights For 4)

Fresh meals with less than 450 calories to help you lose weight, not flavour.

New

Join the Fresh Start 2019 Crew today

Nadia's fresh approach to weight loss

WATCH VIDEO
Join the Fresh Start 2019 Crew today

Frequently asked questions

What is the Fresh Start Programme?

The Fresh Start 12 week Programme is an optional extra that can be added onto your Fresh Start subscription to help you reach your weight loss goals. You’ll get a Welcome Pack when you sign up with everything you need to know about starting your weight loss journey with us and freebies along the way as well as extra support and weekly tips and tricks – best of all, it’s free to join!

How do I join the Fresh Start Programme?

When you have placed an order, enter your account area and click on manage account. Simply switch the Programme ‘on’ and you will be automatically entered you into it. You can cancel at anytime and it is completely FREE.

How do I know this will work?

Thousands of Kiwis are enjoying Fresh Start and have seen results with an average weight loss of 6.5kg in 12 weeks*. We teach you how to cook delicious food that will help you make a positive and sustainable improvement to your lifestyle. “So far, 20kg donated back to the universe that I don’t need to lug around. Thank you Nadia and Fresh Start” Michelle Keen, Fresh Start customer

Will it be enough food?

The portion sizes are designed to satisfy men and women, so the whole family can feel the Fresh Start benefits. If you are still worried about portion size, each week we’ll email you a ‘hungry mouths’ tip which will let you know how you can bulk up your meals in a healthy way.

Fresh Start with Nadia is designed to assist with weight loss when incorporated as part of a healthy diet and active lifestyle. * Losing 6.5kg in 12 weeks is based off the average weight loss of responses from Fresh Start customers who purchased Fresh Start over 10-12 weeks, whose goal was to lose weight and who were successful in that goal between 11th Feb 2018 to 29th Apr 2018 and 1st Oct 2017 to 8th Dec 2017. Individual results may vary. Refer to the terms and conditions for more information.

Fresh Start Reviews

Excellent

4.71 Average

1123 Reviews

katie

Fresh Start (5 Nights For 2)

we all really liked the Fresh Start bag, there are 3 of us eating a bag for 2 and there is plenty of food in it. We feel like we have eaten enough after dinner but never feel stuffed which is great. recipes are usually easy to prepare, some a little bit more laborious but worth the effort!

18 hours ago

Shone

Fresh Start (5 Nights For 2)

We initially got My Food Bag (Fresh Start) to help my partner cook meals when I was recovering from an operation and we also wanted to shift to healthier eating and lose weight. It has been a few months now and we are loving our food bag. The meals are easy to prepare, tasty and full of variety. We haven't repeated a meal yet. We sometimes need to add a little more spice to some meals but that has become easier to judge. The ingredients are always fresh. We couldn't recommend fresh start highly enough. It is great having meals that are less than 450 calories and often allows us to have an evening treat. Who would have thought the meals could be so tasty as well. If you want easy to prepare meals that taste great and introduce variety, don't hesitate to try one of the many options available. 5 Stars from us. Keep up the great work team!!!

1 day ago

Brenda

Fresh Start (5 Nights For 2)

Beautiful food, healthy and tastes great! Thank you Brenda

6 days ago

Deb

Fresh Start (5 Nights For 2)

Love not having to think about what to have for dinner in the mornings. The Fresh Start meals are so packed with flavor and new each week.

1 week ago

Check out our blog for more recipes and contentCheck out our blog for more recipes and content

Fresh Start Blog