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What is Fresh Start?

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Each week, we’ll deliver all the recipes and ingredients for healthy, mouth-watering meals in a box that stays fresh & cool.

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Our delicious recipes are 450 calories or less, reduced carbs, naturally low in gluten, dairy and refined sugar free.

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Opt in to the FREE Fresh Start Programme for extra support including tips, rewards and access to our private Facebook group.

Products in this range

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Fresh Start Lite 5

Fresh meals with less than 450 calories to help you lose weight, not flavour.

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Fresh Start Lite 10

Fresh meals with less than 450 calories to help you lose weight, not flavour.

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Fresh Start Lite 20

Fresh meals with less than 450 calories to help you lose weight, not flavour.

New

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Nadia's fresh approach to weight loss

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Frequently asked questions

What is the Fresh Start Programme?

The Fresh Start 12 week Programme is an optional extra that can be added onto your Fresh Start subscription to help you reach your weight loss goals. You’ll get a starter pack filled with goodies when you sign up and freebies along the way as well as extra support and weekly tips and tricks – best of all, it’s free to join!

How do I join the Fresh Start Programme?

When you have placed an order, enter your account area and click on manage account. Simply switch the Programme ‘on’ and you will be automatically entered you into it. You can cancel at anytime and it is completely FREE.

How do I know this will work?

Thousands of Kiwis are enjoying Fresh Start and have seen results with an average weight loss of 6.5kg in 12 weeks*. We teach you how to cook delicious food that will help you make a positive and sustainable improvement to your lifestyle. “So far, 20kg donated back to the universe that I don’t need to lug around. Thank you Nadia and Fresh Start” Michelle Keen, Fresh Start customer

Will it be enough food?

The portion sizes are designed to satisfy men and women, so the whole family can feel the Fresh Start benefits. If you are still worried about portion size, each week we’ll email you a ‘hungry mouths’ tip which will let you know how you can bulk up your meals in a healthy way.

Fresh Start with Nadia is designed to assist with weight loss when incorporated as part of a healthy diet and active lifestyle. * Losing 6.5kg in 12 weeks is based off the average weight loss of responses from Fresh Start customers who purchased Fresh Start over 10-12 weeks, whose goal was to lose weight and who were successful in that goal between 11th Feb 2018 to 29th Apr 2018 and 1st Oct 2017 to 8th Dec 2017. Individual results may vary. Refer to the terms and conditions for more information.

Fresh Start Reviews

4.71 Average45 Reviews

Nancy

Fresh Start Lite 10

My Food Bag has been a real bonus for us, it has made meals much more interesting and enjoyable, and we've tried things we'd never thought of buying or eating before- all delicious and satisfying! I have a new outlook on food now- Thankyou, My Food Bag!

8 hours ago

Bianca

Fresh Start Lite 5

Love coming home knowing what I'm going to cook, how I'm going to cook it and know that it will taste YUM!!!

1 day ago

Ruby

Fresh Start Lite 10

Fresh start from my food bag has helped me out heaps, as I need to eat low carb and low sugar diets for my hormonal imbalances, this has made it way less stressful to plan for that and we have loved the food! Only critism would be that we would like to have slightly less meat meals and there is a few products which seem to have unnecessary packaging.

1 day ago

Hannah

Fresh Start Lite 10

Amazing! Love it. So easy, no thought or forward planning required.

1 day ago

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