Eating well doesn’t always mean having time to plan, shop and cook from scratch. Some days are busy. You might be heading home late from work, fitting in a workout, juggling family commitments or simply not have the time or energy to cook.
That’s where Fresh Start Ready Made comes in.
Our brand-new range brings the nutrition focus of Fresh Start to a ready-made format, with dietitian-approved meals that are ready in minutes. So when life gets busy, you can still have a balanced meal without the planning, prep and cooking.
What is Fresh Start Ready Made?
You’ll have 15 options to choose from each week, with a mix of delicious, familiar favourites and options designed around different nutrition preferences.
Every meal is calorie-conscious, protein-packed, and approved by our Registered Dietitians. The range includes:
- Calorie-Controlled: meals under 450 calories and at least 30g protein
- High-Protein: satisfying meals with 40g+ protein
- Variety: comforting classics, meals with fresh sides, protein-only options and larger servings for sharing, giving you flexibility with what works for you
Are Fresh Start Ready Made meals healthy?
Fresh Start Ready Made is designed to bring the same health-focused approach you’ve come to expect from Fresh Start into a more convenient format.
The meals are dietitian-approved, calorie-controlled and high in protein, with nourishing wholegrain and complex carbohydrates, colourful vegetables and a mindful approach to sodium.
They’re made with balanced ingredients and designed to be satisfying, delicious and easy to fit into everyday life. There’s also full nutritional information available, so you can see what’s in your meal and choose the options that work best for you. Rather than being designed as “diet food”, Fresh Start Ready Made is about making nutritious choices more convenient, without taking the enjoyment out of eating.
Why choose Fresh Start Ready Made?
No planning required
Deciding what to have for dinner can sometimes be half the battle. With Fresh Start Ready Made, you select your meals at the start of your week and then delivered to your door, so there’s no need to spend your evening working out what’s for dinner.
No shopping or prep
There’s no shopping list, grocery trip or chopping board required. Your meals arrive ready to heat, making it easier to have a meal sorted when you’re short on time.
Ready in minutes
Fresh Start Ready Made meals are ready in minutes, so you can heat, eat and get on with your day.
Dietitian-approved
Nutrition is at the heart of Fresh Start. Our Ready Made range has been developed with a similar focus on balanced, nutritious meals, with every meal approved by our in-house Registered Dietitians.
Plenty of choice
Healthy eating doesn’t have to mean eating the same meal every night. With 15 options available each week, you can choose from different flavours, meal styles and nutrition options to keep things interesting.
Who is Fresh Start Ready Made for?
Fresh Start Ready Made is for anyone who wants a more convenient way to fit balanced meals into their routine.
It could be a good option if you’re:
- Busy with work and don’t always have time to cook
- Looking for convenient, high-protein lunches and dinners
- Working towards a health or weight-management goal
- Looking for meals that fit around an active lifestyle
- Juggling family or other commitments
- Simply looking for an alternative to takeaway when you don’t feel like cooking
You don’t need to be a gym-goer or follow a specific diet to enjoy the range. They are designed for real life, when you want a nutritious meal but cooking isn’t always practical.
How does Fresh Start Ready Made work?
Fresh Start Ready Made is available as a flexible subscription, with 4, 6, 9 or 12 meals per delivery.
You can choose weekly or fortnightly deliveries, depending on what suits your routine. Your meals are delivered to your door, ready to heat and enjoy.
If you’d rather try the range before signing up, there’s also a Fresh Start Ready Made Trial Box, with four meals available as a one-off purchase. It’s an easy way to give the range a try without committing to a subscription.
Healthy eating doesn’t have to mean cooking from scratch
Fresh Start has always been about making healthy eating easier and more sustainable. Fresh Start Ready Made takes that idea one step further.
Eating well doesn’t have to mean spending your Sunday meal prepping or cooking every night after a long day. Sometimes, the healthiest choice for your routine is simply having a convenient meal ready when you need it.
Whether you’re coming home from work, need post-gym quick lunch, managing a busy family schedule or just don’t feel like cooking, Fresh Start Ready Made gives you a simple way to have a balanced, dietitian-approved meal ready in minutes.
It’s healthy convenience without the compromise.
