Toast Toppings
Peanut Butter & Banana on toast– 266 cals
- 2 slices Vogels very thin
- 1/2 banana, sliced
- 1 Tbsp peanut butter
Eggs & Avo on toast – 399 cals
- 2 slice Vogels very thin
- 2 eggs, poached
- 1/4 avocado
- 1 tsp butter or olive oil spread
- 1 handful spinach
