Ham & Cheese Crustless Quiche

Ham & Cheese Crustless Quiche

Ready in 50 minutes • Serves 4
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, April 7, 2019.
Order Now
Order Now

Ingredients

Quiche

  • ½ red onion
  • 1 courgette
  • 200g ham
  • 6 eggs
  • ¼ cup milk
  • 1 cup cream
  • 1 pack flour
  • 250g frozen corn
  • 1½ cups grated tasty cheese

Salad

  • 1 apple
  • 1 lettuce
  • 1 pack walnuts

To Serve

  • 1 pack kid’s tomato chutney

Have Handy

  • oil
  • pepper
  • salt

Steps

  1. Prep veggies and ham Preheat oven to 200°C. Grease a baking dish about 20x30cm. Finely dice onion; grate courgette; roughly chop ham.
  2. Prep egg mix Whisk eggs in a bowl with milk, cream and ½ tsp salt. Sift flour into a second bowl. Slowly whisk egg/cream mix into flour a little at a time until smooth. Add onion, courgette, ham, corn and cheese and mix until combined. Season with pepper (optional).
  3. Cook quiche Pour mix into greased dish and bake for about 35 minutes, until golden and egg is set.
  4. Make salad Thinly slice apple and roughly tear lettuce. Just before serving, toss in a bowl with walnuts and a drizzle of olive oil and vinegar. Season to taste.
  5. Serve quiche with salad and chutney.

Nutritional Information

Energy 2664 kj
637 kcal
Protein 28.6g
Carbohydrate 31.0g
Fat 44.1g