Chicken with Sesame Soba Noodles

Chicken with Sesame Soba Noodles

Ready in 20 minutes Serves 4
This dish will appear in Ready in 20 (3 Nights For 4) on Sunday, April 28, 2019.

Ingredients

Chicken

  • 1 pack marinated chicken stir-fry

Noodles

  • 3 bundles soba noodles
  • 1 pack green beans
  • 1 pack slaw
  • 1 pack sesame seeds
  • 1 pack noodle dressing

To Serve

  • Roasted sesame dressing
  • Crispy shallots

From the Pantry

  • oil
  • salt + pepper

Steps

  1. Before you start, bring a medium pot of salted water to the boil on high heat (using hot tap water, with the lid on - cook noodles).
  2. Cook chicken Heat a drizzle of oil in a large fry-pan on high heat. Season chicken and stir-fry for 5-6 minutes, until just cooked. Cover to rest.
  3. Meanwhile, cook noodles & beans Cook noodles in pot of boiling water, stirring occasionally for about 2 minutes. Add beans and cook for 2 more minutes, until noodles are just cooked. Drain, run under cold tap and shake to drain well. Use kitchen scissors to cut in a few places, if desired.
  4. Finish noodles Toss noodles, beans, slaw, sesame seeds and noodle dressing together (add noodle dressing to suit your tastes). Season.
  5. Serve, chicken on noodles. Drizzle over roasted sesame dressing and top with crispy shallots.

Nutritional Information

Energy 2552 kj
610 kcal
Protein 45.5g
Carbohydrate 51.6g
Fat 23.7g