Harissa Lamb Meatballs with Couscous

Harissa Lamb Meatballs with Couscous

Ready in 35 minutes Serves 2
This dish will appear in Heat 2 Cook 2 (4 Nights For 2) on Sunday, April 28, 2019.

Ingredients

Meatballs

  • 1 harissa lamb meatballs

Salad

  • ¾ cup chicken stock
  • 1 pack couscous
  • 1 courgette

Steps

  1. Cook meatballs Preheat oven to 180°C. Remove plastic cover from meatballs and cover with foil. Place on an oven tray and cook for about 30 minutes, or until heated through. Remove from oven on tray.
  2. Cook couscous Bring stock to the boil in a medium pot on high heat. Once boiling turn off heat, add couscous and a pinch of salt, stir, cover and leave for 5 minutes, then fluff up grains with a fork.
  3. Prep salad Grate courgette and fold through cooked couscous with a drizzle of olive oil and vinegar, season to taste.
  4. Serve couscous salad topped with meatballs.

Nutritional Information

Energy 2548 kj
609 kcal
Protein 45.0g
Carbohydrate 54.2g
Fat 20.6g