
Beef Bibimbap
Ready in 35 minutes
• Serves 4
This dish most recently appeared in My Winter Warmers (4 Nights For 4) on Sunday, May 19, 2019.
This dish most recently appeared in My Winter Warmers (4 Nights For 4) on Sunday, May 19, 2019.
Ingredients
Rice
- 2 cups brown rice
- 3 cups water
- 1 Tbsp sesame oil
Beef
- 2 carrots
- 1 capsicum
- 2 baby bok choy
- 1 pack beef mince
- 2 cloves garlic, minced
- 1 Tbsp grated ginger
- 1 pack Korean sauce
To Serve
- 1 pack sesame seeds
- 1 pack mung bean sprouts
Have Handy
- oil
- salt
- pepper
- chilli flakes
Steps
-
Cook rice Combine rice, water measure, sesame oil and a pinch of salt in a pot and bring to the boil. Once boiling, cover with a tight-fitting lid and reduce to lowest heat to cook for 15 minutes. Turn off heat and steam, covered, for 8 more minutes. Do not lift lid during cooking.
-
Prep veggies Cut carrots in half lengthways and thinly slice; thinly slice capsicum; thinly slice bok choy.
-
Cook sesame seeds Heat a dry wok or fry-pan on medium heat. Toast sesame seeds for 2 minutes, until golden. Remove from pan and set aside.
-
Cook beef Heat a drizzle of oil in same wok/pan on high heat. Cook beef mince, garlic and ginger for about 6 minutes, until browned.
-
Cook veggies Add carrot, capsicum and bok choy and cook for a further 3 minutes, until tender. Add Korean sauce to pan and mix to combine. Remove from heat and season to taste.
-
Serve rice topped with beef, mung bean sprouts, sesame seeds and a pinch of chilli flakes.
Nutritional Information
Energy |
2582 kj 617 kcal |
---|---|
Protein | 29.8g |
Carbohydrate | 48.5g |
Fat | 33.5g |