Roast Pumpkin, Caramelised Onion and Blue Cheese Pizza

Roast Pumpkin, Caramelised Onion and Blue Cheese Pizza

Ready in 40 minutes • Serves 3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, June 9, 2019.
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Ingredients

Pizza

  • 300g pumpkin
  • 1 pack baby kale
  • 1 wholemeal pizza base
  • 1 Tbsp tomato paste
  • 1 Tbsp olive oil
  • 1/2 cup Parmesan cheese, grated
  • 1 pack blue cheese

Caramelised Onion

  • 1 red onion
  • 1 1/2 tsp brown sugar
  • 1 1/2 tsp balsamic vinegar

Salad

  • Remaining baby kale
  • 1 carrot
  • 1 beetroot
  • Juice of 1/2 lemon

Steps

  1. Cook pumpkin and onions Preheat oven to 220°C. Toss pumpkin on a lined oven tray with a drizzle of oil. Season and roast for 12-15 minutes, until tender. Thinly slice onion. Heat a drizzle of oil in a small pot on high heat. Cook onion for 5-7 minutes, until soft. Add sugar, balsamic vinegar and a splash of water and cook for 1-2 minutes, until caramelised.
  2. Top pizza Roughly chop one handful of baby kale (reserve remaining for salad). Place pizza base on an oven tray. Mix tomato paste and olive oil together in a small bowl and spread evenly over base to cover.
  3. Sprinkle with grated Parmesan, roasted pumpkin, chopped baby kale and caramelised onions. Crumble over 1cm chunks of blue cheese.
  4. Cook pizza Cook pizza for 12-14 minutes, until base is crispy and golden around the edges. Slice into 8 pieces and season.
  5. Make salad While pizza cooks, thinly slice remaining baby kale leaves, peel and grate carrot and beetroot. Place all in a medium bowl, drizzle with olive oil and lemon juice, toss to combine and season to taste.
  6. Serve pizza with salad on the side.

Nutritional Information

Energy 1991 kj
476 kcal
Protein 20.1g
Carbohydrate 52.8g
Fat 20.6g