Italian Lamb with Pesto Pasta
Ready in 30 minutes
• Serves 3
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, July 21, 2019.
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, July 21, 2019.
Ingredients
Pasta
- 1/2 pack orzo pasta
- 1/3 pack baby spinach
- 1 pack herb pesto
Italian Lamb
- 1/2 red onion
- 1 courgette
- 1 pack lamb mince
- 1 clove garlic, minced
- 1 pack Italian blend
- 2 Tbsp tomato paste
- 1 can cherry tomatoes
- 1/2 cup water
Tomatoes
- 1 tomato
- 1 tsp balsamic vinegar
- 1 tsp brown sugar
To Serve
- 1 pack feta cheese
- 1 bunch basil, chopped
Steps
-
Cook pasta Bring a large pot of hot salted tap water to the boil with a lid on. Add pasta to pot of boiling water and cook for about 8 minutes until tender. Drain and return to pot with a drizzle of oil to prevent sticking. Fold spinach and pesto through cooked pasta and season to taste.
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Cook lamb Thinly slice onion and grate courgette. Heat a drizzle of oil in a fry-pan on high heat. Cook mince for about 6 minutes, stirring until browned. Add onion, garlic, Italian blend, tomato paste and 1/2 tsp salt. Cook, stirring for 2 minutes, until fragrant.
-
Add canned tomatoes and water measure and simmer for about 5 minutes, until thickened. Fold through courgette and cook a further 1-2 minutes. Season.
-
To finish Cut tomato into wedges and toss in a bowl with vinegar, sugar, a pinch of salt and a drizzle of oil. Crumble feta.
-
Serve pasta topped with lamb, tomatoes and their dressing, crumbled feta and basil.
Nutritional Information
Energy |
2486 kj 594 kcal |
---|---|
Protein | 35.9g |
Carbohydrate | 61.2g |
Fat | 21.8g |