Lemon Garlic Chicken with Potatoes and Bok Choy Slaw

Lemon Garlic Chicken with Potatoes and Bok Choy Slaw

Ready in 40 minutes • Serves 3
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, August 25, 2019.
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Ingredients

Potatoes

  • 400g potatoes, diced 3cm

Lemon Chicken

  • Zest and juice of 1/2 lemon
  • 1 Tbsp honey
  • 1/2 Tbsp soy sauce
  • 1 pack lemon chicken spices
  • 1 pack chicken thighs

Slaw

  • 1 baby bok choy, thinly sliced
  • 1 lettuce, shredded
  • 1 carrot, grated
  • 1 pack mustard mayo
  • 1 Tbsp lemon juice

Steps

  1. Preheat oven to 220°C. Prep & cook potatoes. Toss potatoes on a lined tray with a drizzle of oil. Season and roast for about 25 minutes, until golden and tender. Turn once during cooking.
  2. Prep chicken. In a bowl, combine lemon juice and zest, honey, soy sauce, lemon chicken spices and 1/2 tsp salt. Pat chicken dry and cut into 2cm strips and toss through marinade.
  3. Prep & make slaw. Toss slaw ingredients in a bowl and season to taste. Set aside.
  4. Cook chicken. Heat a drizzle of oil in a fry-pan on medium-high heat. Cook chicken strips for about 3 minutes each side, until cooked through. Rest covered.
  5. Serve potatoes topped with chicken and any chicken resting juices. Serve slaw on the side.

Nutritional Information

Energy 2003 kj
479 kcal
Protein 22.3g
Carbohydrate 34.7g
Fat 27.2g