Thai Red Pork & Pineapple Curry with Rice
Ready in 20 minutes
• Serves 2
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, September 8, 2019.
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, September 8, 2019.
Ingredients
Pork Curry
- 1 pack pork fillet medallions
- 1 pack Thai red curry paste
- 200ml coconut milk
- 1 can pineapple, drained
- 1/4 cup water
- 1 baby bok choy, thinly sliced
- Juice of 1/2 lemon
- 1 Tbsp fish sauce
Rice & Cucumber
- 1 pack rice
- 1 cucumber, cut into sticks
To Serve
- 1 bunch coriander, roughly chopped
- Garlic chilli blend (optional)
Steps
-
Prep & cook pork. Heat a drizzle of oil in a large fry-pan on medium-high heat. While pan is heating, pat pork dry, toss in a bowl with Thai red curry paste and season. Cook for 1-2 minutes each side, until starting to colour (but not cooked through).
-
Cook curry & prep bok choy. Add coconut milk, pineapple and water measure and bring to a simmer. Simmer for 3-5 minutes, until sauce has thickened slightly and pork is cooked through. Stir bok choy through to wilt, along with lemon juice and fish sauce. Season.
-
Heat rice & prep cucumber. Squeeze rice in pack to separate grains. Tear top and microwave in pack for 2 minutes.
-
Serve rice with pork curry. Garnish with cucumber, coriander and a pinch of garlic chilli blend.
Nutritional Information
| Energy |
2686 kj 642 kcal |
|---|---|
| Protein | 37.5g |
| Carbohydrate | 42.2g |
| Fat | 35.9g |