Sumac Pistachio Lamb Steaks with Orange Saffron Yoghurt
Ready in 35 minutes
• Serves 1
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, September 22, 2019.
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, September 22, 2019.
Ingredients
Kumara
- 150g red kumara, diced
Cauliflower Salad
- 1/4 cauliflower, cut into small florets
- 1/2 red onion, cut into wedges
- 1 pack Moroccan spices
- 1 Tbsp currants
- 1/2 capsicum, diced
Lamb
- 1 pack lamb leg steaks
- 1 Tbsp sumac pistachio blend
To Serve
- 1 Tbsp orange saffron dressing
- 1 Tbsp yoghurt
- 1 bunch mint leaves, chopped
Steps
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Preheat oven to 220°C. Prep & cook kumara. Toss kumara on a lined oven tray with a drizzle of oil and season. Roast, on lower oven rack, for about 25 minutes, until tender.
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Prep & cook cauliflower salad. Toss cauliflower and onion on another lined oven tray with a drizzle of oil and Moroccan spices and roast, on rack above kumara, for 20 minutes, until tender and golden. When cauliflower has roasted, toss through currants and capsicum.
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Prep & cook lamb. Pat lamb dry and coat with sumac pistachio blend and a drizzle of oil. Season. Heat a drizzle of oil in a fry-pan on medium-high heat. Cook lamb for about 4-6 minutes each side for medium (depending on thickness) or until cooked to your liking. Rest, covered.
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To finish. In a small bowl, combine orange saffron dressing and yoghurt. Slice lamb.
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Serve kumara, lamb and cauliflower salad topped with orange saffron yoghurt and mint.
Nutritional Information
Energy |
2801 kj 669 kcal |
---|---|
Protein | 42.2g |
Carbohydrate | 62.0g |
Fat | 26.2g |