Pizza Bianca with Artichokes & Fresh Mozzarella
Ready in 35 minutes
• Serves 2
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, October 20, 2019.
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, October 20, 2019.
Ingredients
Caramelised Onion & Mushrooms
- 1 red onion, thinly sliced
- 1/2 pack presliced mushrooms
- 1 1/2 tsp brown sugar
- 1 1/2 tsp balsamic vinegar
Pizzas
- 1 pack Parmesan béchamel sauce
- 1 pizza base
- 1 pack artichoke hearts, roughly chopped
- 1 pack mozzarella cheese
- Pinch of garlic chilli blend (optional)
- 1/2 bunch parsley, chopped
Salad
- 1 courgette, peeled into ribbons
- 1/2 pack baby spinach
- 1 tomato, diced
Steps
-
Preheat Oven to 220°C. Preheat an oven tray. Caramelise onion. Heat a drizzle of oil in a small pot on high heat. Cook onion for 5-7 minutes, until soft. Add mushrooms and cook a further 3 minutes, until cooked. Add sugar, vinegar and a splash of water and cook for 1-2 minutes, until caramelised.
-
Prep pizza. Use the back of a spoon to spread Parmesan béchamel over pizza base. Top with artichokes, caramelised onions and mushrooms. Tear mozzarella and sprinkle over, along with garlic chilli blend.
-
Cook pizza. Transfer pizza base to preheated oven tray. Cook pizza for 12-14 minutes, until base is golden and crispy.
-
Prep salad. Toss courgette, spinach and tomato with a drizzle of olive oil and vinegar. Slice pizza and sprinkle with parsley.
-
Serve pizza with salad.
Nutritional Information
Energy |
2792 kj 667 kcal |
---|---|
Protein | 33.7g |
Carbohydrate | 71.2g |
Fat | 25.4g |