
Beef Steaks with Sri Lankan Curry Sauce & Coconut Sambal
Ready in 20 minutes
• Serves 4
This dish most recently appeared in Ready in 20 (4 Nights For 4) on Sunday, October 20, 2019.
This dish most recently appeared in Ready in 20 (4 Nights For 4) on Sunday, October 20, 2019.
Ingredients
Beef
- 1 pack beef picanha steaks
- 1 pack Sri Lankan spices
Sambal
- 2 baby bok choy, thinly sliced
- 2 carrots, grated
- 1/2 pack toasted coconut thread
- Juice of 1 lemon
- Pinch of garlic chilli blend (optional)
Curry Sauce
- 1 pack Sri Lankan curry paste
- 400ml coconut milk
- 1 tsp fish sauce
To Serve
- 2 packs basmati rice
- 1 pack crispy shallots
- 1 bunch coriander
Steps
-
Prep & cook beef. Heat a drizzle of oil in a fry-pan on medium-high heat. Pat beef dry, season with salt and rub with Sri Lankan spices and a drizzle of oil. Cook beef for 2-3 minutes, each side, for medium rare (depending on thickness), or until cooked to your liking. Remove from pan, cover and set aside to rest for a few minutes. Reserve pan.
-
Prep sambal. Toss all sambal ingredients in a bowl with a drizzle of olive oil. Season to taste.
-
Prep & cook curry sauce & rice. Return pan to medium heat with a drizzle of oil. Add Sri Lankan curry paste and cook for about 1 minute, until fragrant. Add coconut milk, fish sauce and a splash of vinegar. Simmer for about 2 minutes, until thick. Season to taste, cover and keep warm. Squeeze rice in packs to separate grains. Tear top and microwave in packs for 3 minutes, or until hot.
-
Serve beef and rice with curry sauce, sambal, crispy shallots and coriander.
Nutritional Information
Energy |
2796 kj 668 kcal |
---|---|
Protein | 43.5g |
Carbohydrate | 38.7g |
Fat | 37.1g |