Pulled Mushroom & Black Bean Tacos with Pickled Onion & Smoked Paprika Mayo

Pulled Mushroom & Black Bean Tacos with Pickled Onion & Smoked Paprika Mayo

Ready in 30 minutes • Serves 2
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, November 17, 2019.
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Ingredients

Pickled Onion

  • 1/2 red onion, thinly sliced
  • 1/3 cup vinegar
  • 1 Tbsp sugar
  • 1/4 tsp salt

Salsa

  • 1 tomato, finely diced
  • 1/2 telegraph cucumber, diced 1 cm
  • 1/2 avocado, diced 1 cm
  • Zest & juice 1/2 lime

Pulled Mushrooms

  • 1/2 red onion, finely diced
  • 2 cloves garlic, minced
  • 1 pack pulled mushroom spices
  • 1 pack portobello mushrooms, torn into rough chunks with a fork
  • 1/2 can black beans, drained & rinsed
  • 2 Tbsp chipotle crema
  • 1 Tbsp tomato paste
  • 1 Tbsp soy sauce

To Serve

  • 4 tortilla wraps
  • 1 lettuce, thinly sliced
  • 1 bunch coriander, picked
  • 2 Tbsp smoked paprika mayo
  • 1/2 lime, cut into wedges

Steps

  1. Preheat oven to 200°C. Prep & make pickled onion. Place first measure of onion, vinegar, sugar and salt into a small pan on medium-high heat. Stir until sugar has dissolved, about 1 minute. Remove from heat and set aside to cool.
  2. Prep salsa. In a bowl, toss all salsa ingredients together with a drizzle of oil. Season to taste.
  3. Heat tortillas. Wrap tortillas in foil and heat in oven for about 15 minutes. Keep warm, until ready to serve.
  4. Prep & cook pulled mushrooms. Heat a drizzle of oil in a fry-pan on medium-high heat. Cook second measure of onion for 2-3 minutes, until softened and starting to brown. Add garlic and pulled mushroom spices and cook for 1 minute, until fragrant. Add mushrooms to pan and cook a further 3 minutes, until softened.
  5. Finish pulled mushrooms & prep garnishes. Add black beans, chipotle crema, tomato paste and soy sauce to pan and mix to combine. Reduce heat and simmer for a further 2 minutes, until sauce has thickened and is sticky. Season to taste.
  6. Serve tortillas topped, mushrooms, salsa and remaining garnishes.

Nutritional Information

Energy 2548 kj
609 kcal
Protein 17.6g
Carbohydrate 56.4g
Fat 29.2g