Burger Burger Panko Mushroom Burger with Charred Broccoli

Burger Burger Panko Mushroom Burger with Charred Broccoli

Ready in 45 minutes Serves 4
This dish most recently appeared in My Veggie (3 Nights For 4) on Sunday, February 16, 2020.

Ingredients

Mushrooms

  • 1 pack portobello mushrooms, stems removed
  • 2 Tbsp soy sauce
  • 2 tsp honey
  • 2 cloves garlic, minced
  • 1 pack panko crumb mix
  • 1/2 cup plain flour
  • 2 eggs, whisked

Broccoli

  • 1 broccoli, cut into small florets
  • 1 Tbsp butter
  • 4 cloves garlic, thinly sliced
  • 1 pack sliced almonds

To Serve

  • 4 burger buns, halved
  • 4 slices Swiss cheese
  • 1/2 pack baby spinach
  • 1/2 red onion, thinly sliced
  • 1 pack tomato chilli jam
  • 1 pack aioli
  • 1 pack basil pesto

Steps

  1. Preheat oven to 230°C. Prep mushrooms. Squish each mushroom down firmly with the palm of your hand to flatten slightly. Toss mushrooms in a bowl with soy sauce, honey and garlic. Sprinkle flour and panko crumb mix onto two separate plates and whisk eggs in a bowl.
  2. Finish mushrooms. Coat each mushroom in flour, shake off excess. Dip into whisked egg and shake off excess. Lastly, coat mushrooms in panko crumb mix, pressing to adhere. Place on a lined oven tray, drizzle generously with olive oil and bake for 20-25 minutes, turning halfway through cook time, until golden and crisp.
  3. Cook broccoli. Heat a drizzle of oil in a fry-pan on high heat. Add broccoli and do not move it until you can see it beginning to char. Turn broccoli and allow it to char on the other side. Add a splash of water to deglaze pan, then add butter, garlic and almonds and cook for about 1 minute, until starting to brown. Season to taste. Set aside and reserve fry-pan.
  4. Prep burger buns. Heat a knob of butter in reserved fry-pan on medium-low heat. Toast buns, cut-side down, for 2-3 minutes until golden.
  5. Serve buns filled with chilli jam, aioli, mushrooms, cheese, spinach, onion and pesto. Serve with charred broccoli.

Nutritional Information

Energy 3027 kj
723 kcal
Protein 25.0g
Carbohydrate 73.0g
Fat 42.1g