Loaded Mexican Wedges with Chilli Beans & Avocado Almond Sauce
Ready in 35 minutes
• Serves 3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, February 16, 2020.
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, February 16, 2020.
Ingredients
Wedges
- 400g potatoes, cut into wedges
- 1 tsp Smokin’ Mexican rub
Chilli Beans
- 1 brown onion, finely diced
- 1 carrot, grated
- 2 cloves garlic, minced
- 1 Tbsp chipotle sauce
- 1 pack chipotle spices
- 1 can kidney beans, drained & rinsed
- 1 can chopped tomatoes
- 1/2 pack cheese, grated
To Serve
- 1/2 Lebanese cucumber, finely diced
- 1 pack avocado almond sauce
- 125g sour cream
- 1/2 pack baby spinach
- 1 bunch coriander, leaves picked
Steps
-
Preheat oven to 220°C. Prep & cook wedges. Toss potatoes with a drizzle of oil and smokin’ Mexican rub on a lined oven tray. Season. Roast for about 25 minutes, until golden and tender.
-
Prep & cook chilli beans. Heat a drizzle of oil in a fry-pan on high heat and cook onion for about 2 minutes, until tender and starting to brown. Reduce heat to medium and add carrot, 1/2 tsp salt, garlic, chipotle sauce and chipotle spices. Cook a further 1-2 minutes, until fragrant.
-
Finish chilli beans. Add kidney beans and canned tomatoes, bring to a simmer and cook for about 5 minutes, until thickened. Season to taste.
-
Grill wedges & prep garnishes. Once wedges have cooked, top with chilli beans and sprinkle with cheese. Switch oven to high grill, return tray to oven and grill for about 5 minutes, until cheese is melted and golden. Set cucumber and coriander aside to serve.
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Serve loaded wedges topped with avocado almond sauce, sour cream, cucumber, spinach and coriander.
Nutritional Information
| Energy |
2104 kj 503 kcal |
|---|---|
| Protein | 20.0g |
| Carbohydrate | 51.0g |
| Fat | 21.5g |