Grilled Lamb Chops with Thai Crispy Noodle Salad

Grilled Lamb Chops with Thai Crispy Noodle Salad

Ready in 20 minutes • Serves 4
This dish most recently appeared in Ready in 20 (4 Nights For 4) on Sunday, February 23, 2020.
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Ingredients

Lamb

  • 1 pack lamb chops

Salad

  • 2 courgettes, cut into batons
  • 200g green beans
  • 1 pack cherry tomatoes, cut in half
  • 1 red chilli, thinly sliced
  • 1/2 pack crispy noodles
  • 1 pack sweet chilli vinaigrette

To Serve

  • 1 pack crispy shallots
  • 1 bunch mint, leaves picked

Steps

  1. Before you start, preheat BBQ to medium-high (if using).
  2. Cook lamb. Heat a drizzle of oil in a grill-pan (or fry-pan) on medium-high heat. Pat lamb dry and season. Cook lamb for about 2 minutes each side, or until cooked to your liking. Set aside, covered to rest. Reserve pan.
  3. Meanwhile, prep salad & mint.
  4. Cook veggies. Return pan to heat with a little more oil. Cook courgettes and green beans for about 3 minutes, until tender and browned. Add to a bowl with remaining salad ingredients, toss to combine and season to taste. Alternatively, cook lamb and veggies on BBQ.
  5. Serve lamb and salad sprinkled with crispy shallots and mint.

Nutritional Information

Energy 2397 kj
573 kcal
Protein 28.2g
Carbohydrate 26.0g
Fat 39.3g