Pulled Mushroom & Black Bean Tacos with Pickled Onion & Smoked Paprika Mayo

Pulled Mushroom & Black Bean Tacos with Pickled Onion & Smoked Paprika Mayo

Ready in 30 minutes • Serves 2
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, February 23, 2020.
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Ingredients

Pickled Onion

  • 1/2 red onion, thinly sliced
  • 1/3 cup vinegar
  • 1 Tbsp sugar

Salsa

  • 1 tomato, finely diced
  • 1/2 telegraph cucumber, diced 1cm
  • 1/2 avocado, diced 1cm

Mushrooms

  • 1/2 red onion, finely diced
  • 2 cloves garlic, minced
  • 1 pack pulled mushroom spices
  • 1 pack portobello mushrooms, torn into rough chunks with a fork
  • 1/2 can black beans, drained & rinsed
  • 2 Tbsp chipotle crema
  • 1 Tbsp tomato paste
  • 1 Tbsp soy sauce

To Serve

  • 4 tortilla wraps
  • 1 lettuce, thinly sliced
  • 1 bunch coriander, leaves picked
  • 2 Tbsp smoky mayo

Steps

  1. Preheat oven to 200°C. Prep pickled onion. Place first measure of onion, vinegar, sugar and a pinch of salt in a small pot on medium-high heat. Stir until sugar has dissolved, about 1 minute. Remove from heat and set aside to cool.
  2. Prep salsa. In a bowl, toss tomato, cucumber and avocado with a drizzle of oil and vinegar. Season to taste.
  3. Heat tortillas. Wrap tortillas in foil and heat in oven for about 15 minutes, until ready to serve.
  4. Prep & cook mushrooms. Heat a drizzle of oil in a fry-pan on medium-high heat. Cook second measure of onion for 2-3 minutes, until softened and starting to brown. Add garlic and pulled mushroom spices and cook for 1 minute, until fragrant. Add mushrooms to pan and cook a further 3 minutes, until softened.
  5. Finish mushrooms & prep lettuce & coriander. Add black beans, chipotle crema, tomato paste and soy sauce to pan and mix to combine. Reduce heat and simmer for a further 2 minutes, until sauce has thickened and is sticky. Season to taste.
  6. Serve tortillas topped with smoky mayo, lettuce, mushrooms, salsa, pickled onion and coriander.

Nutritional Information

Energy 2125 kj
508 kcal
Protein 17.3g
Carbohydrate 55.6g
Fat 18.1g