Buttermilk Chicken with Garlic Salted Chips & Ranchslaw
Ready in 35 minutes
• Serves 1
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, March 1, 2020.
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, March 1, 2020.
Ingredients
Chicken
- 1 pack chicken breast, sliced 2cm
- 1/2 cup buttermilk
- 1 pack chicken spiced flour
Chips
- 200g potatoes, cut into chips
- 1/4 tsp garlic salt
Slaw
- 1/2 capsicum, thinly sliced
- 1 pack slaw
- 1 Tbsp ranch sauce
To Serve
- 1 Tbsp ranch sauce
Steps
-
Preheat oven to 220°C. Prep chicken. Pat chicken dry and cut into 2cm strips. Add to a bowl along with buttermilk and set aside to marinate. This can be done the night before or before you start cooking. The longer you leave it, the more tender the chicken will become.
-
Prep & cook chips. Toss chips on a lined oven tray with a drizzle of oil. Season and cook in oven for about 30 minutes, until golden. Once cooked, season with garlic salt to taste.
-
Prep slaw. In a bowl, toss slaw ingredients together and season to taste.
-
Cook chicken. Heat a good drizzle of oil in a fry-pan on medium heat. Add chicken spiced flour to a plate. Shaking of excess buttermilk, add chicken pieces, one at a time, to spiced flour and toss to coat. Cook chicken in batches for about 6 minutes, until golden. Turn to ensure even cooking and add more oil as needed. Rest on a cooling rack to keep chicken crisp.
-
Serve chicken, chips and slaw with a dollop of ranch sauce.
Nutritional Information
| Energy |
3127 kj 747 kcal |
|---|---|
| Protein | 45.4g |
| Carbohydrate | 77.9g |
| Fat | 26.5g |