Hawaiian Fish Tacos with Pineapple Salsa & Aloha Crème
Ready in 30 minutes
• Serves 4
This dish most recently appeared in My Gluten Free Bag on Sunday, March 8, 2020.
This dish most recently appeared in My Gluten Free Bag on Sunday, March 8, 2020.
Ingredients
Fish
- 1 pack market fish, cut into 5cm pieces
- 1 pack Hawaiian glaze
Salsa
- 1 can pineapple, diced 1cm & juice reserved
- 1/2 telegraph cucumber, diced
- 1/2 red onion, finely diced
- 1/2 tsp GF vinegar
- 1 capsicum, diced 1cm
Aloha Crème
- 1 pack sweet chilli mayo
- 1 Tbsp reserved pineapple juice
To Serve
- 1 pack tortillas
- 1 lettuce, shredded
Steps
-
Preheat oven to 200°C (if using to heat tortillas). Or heat tortillas in microwave to save turning on the oven! Prep fish. Pat fish dry and remove any remaining scales or bones. Cut into 5cm pieces and toss in Hawaiian glaze.
-
Heat tortillas. Wrap tortillas in foil and place in oven for 10-15 minutes, until warmed through. Alternatively, just before serving, wrap in a clean damp tea towel and microwave for 1-2 minutes, until hot through.
-
Make salsa. In a bowl, toss all salsa ingredients together and season to taste.
-
Prep aloha crème & lettuce. In a bowl mix together sweet chilli mayo and reserved pineapple juice. Set lettuce aside to serve.
-
Cook fish. Heat a drizzle of oil in a fry-pan on medium-high heat. Cook fish for 1-2 minutes each side, until just cooked through. Turn heat down if glaze starts to burn.
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Serve tortillas filled with fish, salsa, aloha crème and lettuce.
Nutritional Information
| Energy |
2671 kj 638 kcal |
|---|---|
| Protein | 32.0g |
| Carbohydrate | 65.9g |
| Fat | 26.4g |