
Coconut Curried Pork with Lychee Peanut Salad
Ready in 20 minutes
• Serves 2
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, March 8, 2020.
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, March 8, 2020.
Ingredients
Pork & Sauce
- 1 pack pork scotch steaks
- 1 pack coconut curry spices
- 200ml coconut milk
- 3 Tbsp water
Salad
- 1/2 can lychees, torn in half, 1 Tbsp juice reserved
- 1/2 pack mung bean sprouts
- 1/2 Lebanese cucumber, diced
- 1 baby bok choy, thinly sliced
- Juice of 1 lemon
- 1/2 bunch coriander, leaves picked
- 1 Tbsp chopped peanuts
To Serve
- 1 pack pre-cooked rice
- 1/2 bunch coriander, leaves picked
Steps
-
Cook pork. Heat a drizzle of oil in a fry-pan on medium-high heat. Pat pork dry and season. Cook pork for 3-4 minutes each side (for medium), or until cooked to your liking. Cover to rest. Reserve pan.
-
Meanwhile, prep salad. In a bowl, toss all salad ingredients with reserved lychee juice and a drizzle of vinegar and oil. Season to taste.
-
Cook sauce & rice. Return reserved pan to medium heat with a knob of butter. Melt butter, then add coconut curry spices and cook, stirring, for 1-2 minutes, until fragrant. Add coconut milk, water measure and a pinch of salt. Stir to combine and simmer on low heat for 2-3 minutes, until slightly thickened. Squeeze rice in pack to separate grains. Tear top and microwave in pack for 2 minutes.
-
Serve rice topped with pork, sauce, salad and coriander.
Nutritional Information
Energy |
3113 kj 744 kcal |
---|---|
Protein | 43.1g |
Carbohydrate | 65.6g |
Fat | 32.6g |