Pulled Lamb & Pumpkin Massaman Curry

Pulled Lamb & Pumpkin Massaman Curry

Ready in 20 minutes • Serves 4
This dish most recently appeared in Ready in 20 (4 Nights For 4) on Sunday, March 15, 2020.
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Ingredients

Curry

  • 1 pack diced pumpkin
  • 1 pack green beans, cut in half
  • 2 baby bok choy, roughly chopped
  • 1 pack pulled lamb
  • 1 pack massaman sauce
  • 1 1/2 cups hot water
  • Juice of 1 lemon

To Serve

  • 1 bunch coriander, leaves picked
  • 1 pack naan bread
  • 2 Tbsp peanuts

Steps

  1. Before you start, preheat oven to fan bake 220°C.
  2. Roast pumpkin. Toss pumpkin on a lined oven tray with a drizzle of oil. Season and roast for 14 minutes, until tender.
  3. Meanwhile, prep beans & bok choy & make curry. Place lamb, massaman sauce and hot water measure in a pot on medium heat and bring to a simmer. Once simmering, add green beans and bok choy and cook for 3 more minutes, until veggies are tender. Season to taste with soy sauce and stir through lemon juice.
  4. Heat naan. Place naan on oven rack (below pumpkin) and toast for 1-2 minutes, until warmed through. Cut in half. Stir cooked pumpkin through curry. Prep coriander.
  5. Serve curry with naan. Top with peanuts and coriander.

Nutritional Information

Energy 2686 kj
642 kcal
Protein 34.6g
Carbohydrate 58.3g
Fat 29.3g