Ginger Soy Chicken & Noodle Stir-Fry
Ready in 30 minutes
• Serves 4
This dish most recently appeared in My Gluten Free Bag on Sunday, April 5, 2020.
This dish most recently appeared in My Gluten Free Bag on Sunday, April 5, 2020.
Ingredients
Noodles
- 250g vermicelli noodles, string removed
Stir-Fry
- 2 carrots, cut in half & thinly sliced
- 1 brown onion, thinly sliced
- 1 baby bok choy, leaves separated
- 1/4 red cabbage, thinly sliced, 1 cup worth
- 600g chicken breasts, sliced 1cm
- 200g ginger soy sauce
To Serve
- 20g crispy shallots
Steps
-
Bring a full kettle to the boil. Cook noodles. Place noodles in a heat-proof bowl and cover with boiling water. Leave for 5 minutes, then drain well. Toss with a little sesame oil to avoid sticking and cut in a few places to make them easier to eat. Set half of the noodles aside (this is leftover).
-
Meanwhile, prep veggies. Set carrots, onion, bok choy and cabbage aside separately.
-
Prep & cook chicken. Pat chicken dry, slice 1cm and season with salt and pepper. Heat a drizzle of oil in a large wok or deep frypan on high heat. Stir-fry chicken for 5-6 minutes, until cooked through. Remove from heat and cover to keep warm. Keep pan on heat.
-
Cook veggies. Add another drizzle of oil to pan and stir-fry carrots and onion for about 4 minutes, until softened. Add bok choy and cabbage and cook for a further 2 minutes.
-
To finish. Return cooked chicken to pan along with any resting juices, ginger soy sauce and half of the cooked noodles. Toss for 1-2 minutes, until hot through. Season to taste with salt and pepper.
-
Serve stir-fry topped with crispy shallots.
Nutritional Information
| Energy |
2310 kj 552 kcal |
|---|---|
| Protein | 36.5g |
| Carbohydrate | 74.0g |
| Fat | 11.1g |