Pulled Beef Burrito Bowl with Chipotle Sour Cream

Pulled Beef Burrito Bowl with Chipotle Sour Cream

Ready in 30 minutes • Serves 4
This dish most recently appeared in Fresh Start (5 Nights For 4) on Sunday, April 12, 2020.
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Ingredients

RICE

  • 150g brown rice
  • 150g frozen corn

BEEF

  • 1 brown onion, thinly sliced
  • 15g Mexican spices
  • Pinch of chilli flakes (optional)
  • 70g tomato paste
  • 400g pulled beef
  • 1 cup chicken stock

CHIPOTLE SOUR CREAM

  • 125g lite sour cream
  • 15-25g chipotle sauce

TO SERVE

  • 1/2-1 iceberg lettuce, shredded
  • 2 tomatoes, diced
  • 1 Lebanese cucumber, diced
  • 20g pumpkin sunflower seed mix

Steps

  1. Bring a pot of salted water to the boil.
  2. Cook rice. Cook rice in pot of boiling water for 20- 25 minutes, until tender. Add corn to pot for the final 3 minutes of cook time. Drain, return to pot and cover to keep warm.
  3. Prep & cook beef. Prep onion. Heat 1 tsp oil in a fry-pan on medium-high heat. Cook onion for about 2 minutes, until softened. Add Mexican spices, chilli flakes and tomato paste and cook for about 1 minute, until fragrant.
  4. Add pulled beef, stock and 1/2 tsp salt and bring to a simmer. Simmer on medium heat for about 5 minutes, until thickened. Season to taste with salt and pepper.
  5. Make chipotle sour cream. In a small bowl, combine sour cream and chipotle sauce with a pinch of salt.
  6. Prep serving ingredients.
  7. Serve rice, beef, lettuce, tomatoes and cucumber topped with chipotle sour cream and seeds.

Nutritional Information

Energy 1875 kj
448 kcal
Protein 30.7g
Carbohydrate 48.4g
Fat 13.2g