Italian Lamb Meatballs with Pasta & Pesto Aioli
Ready in 40 minutes
• Serves 1
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, May 10, 2020.
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, May 10, 2020.
Ingredients
Meatballs
- 150g lamb mince
- 1 pack Italian spices
- 1 Tbsp flour
- 1 egg yolk
- 1 drizzle of oil
Sauce
- 1 courgette, diced
- 1/2 can chopped tomatoes
- 1/4 cup chicken stock
- 1 tsp sweet chilli sauce
Pasta
- 1 pack orzo pasta
- 50g baby spinach
- 1 drizzle of oil
To Serve
- 2 tsp basil pesto mayo
Steps
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Before you start. Bring a pot of salted water to the boil.
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Prep meatballs & sauce. In a bowl, combine lamb, Italian spices, flour and egg yolk together with a pinch of salt. Roll into golf ball sized balls. Prep courgette and set aside.
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Cook meatballs. Heat oil in a fry-pan on medium-high heat. Cook meatballs for about 5 minutes, turning, until browned but not cooked through. Remove from pan and set aside, keep pan on heat.
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Cook sauce. Add courgette to pan and cook for 1 minute. Add canned tomatoes, stock and sweet chilli sauce to pan and simmer on medium heat for 3 minutes. Add meatballs back to pan and cook for about 5 minutes, until meatballs are cooked through and sauce has thickened slightly. Season to taste with salt and pepper.
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Cook pasta. Cook pasta in pot of boiling water for about 8 minutes, until tender. Drain and return to pot with spinach and oil to prevent sticking.
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Serve. Pasta topped with meatballs, sauce and basil pesto mayo.
Nutritional Information
| Energy |
2831 kj 677 kcal |
|---|---|
| Protein | 46.1g |
| Carbohydrate | 47.5g |
| Fat | 32.4g |