Beef Rendang with Coconut Rice
Ready in 30 minutes
• Serves 2
This dish most recently appeared in My Choice (3 Nights For 2) on Sunday, June 7, 2020.
This dish most recently appeared in My Choice (3 Nights For 2) on Sunday, June 7, 2020.
Ingredients
Rice
- 150g jasmine rice
- 1 cup + 2 Tbsp water
Curry
- 1/2 brown onion, thinly sliced
- 1 pack desiccated coconut
- 1 drizzle of oil
- 1 pack rendang paste
- 300g sous vide diced beef
- 1/2 cup light coconut milk
- 1/2 cup water
- 2 tsp chopped peanuts
- 1 tsp soy sauce
- 1 tsp fish sauce
Veggies
- 1/2 broccoli, cut into small florets
- 1 courgette, diced
- 1/2 Tbsp butter
To Serve
- 1 bunch coriander, leaves picked
- 2 tsp chopped peanuts
Steps
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Before you start. Bring a full kettle to the boil and bring a medium pot of salted water to the boil.
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Cook rice. Combine rice, boiling water measure and a pinch of salt in a pot and bring to the boil with the lid on. Once boiling, reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, covered, for 5 more minutes. Do not lift lid during cooking.
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Prep & start curry. Prep onion. Heat a large dry fry-pan on medium heat. Add desiccated coconut and toast, stirring for 1-2 minutes until golden. Remove from pan and set aside. Add oil to pan and increase heat to medium-high. Add onion and cook for 3 minutes, until starting to soften. Add rendang paste and cook, stirring, for 1 minute further, until fragrant.
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Cook curry. Add beef and toasted coconut, and toss through paste to coat for 1 minute. Add coconut milk and water measure. Bring to a simmer and cook gently on low-medium heat for about 7 minutes, until sauce has thickened and reduced. Fold through peanuts, soy sauce and fish sauce.
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Meanwhile, prep & cook veggies. Prep broccoli and courgette and add to pot of boiling water. Cook for 4-5 minutes or until broccoli is just tender. Drain, toss with butter and season with salt and pepper.
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Serve. Curry with rice, veggies, coriander and peanuts.
Nutritional Information
| Energy |
2456 kj 587 kcal |
|---|---|
| Protein | 33.2g |
| Carbohydrate | 49.9g |
| Fat | 26.7g |