Pork and Vegetable Noodle Stir-Fry

Pork and Vegetable Noodle Stir-Fry

Ready in 25 minutes • Serves 4-5
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, October 25, 2015.
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Pork and vegetable noodles stir-fried in a soy, sweet chilli, fish, and honey sauce

Ingredients

PORK AND VEGETABLE NOODLES

  • 1 tablespoon oil (e.g. canola, sunflower)
  • 450 g pork mince
  • 2 cloves garlic, minced
  • 2 teaspoons finely grated ginger
  • 1 tablespoon oil (e.g. canola, sunflower)
  • 2 spring onions, white part only, thinly sliced
  • 2 baby bok choy, finely shredded
  • 2 carrots, peeled, cut into thin matchsticks or grated
  • 1 capsicum, core and seeds removed and thinly sliced
  • 350 g fresh noodles

STIR-FRY SAUCE

  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon sweet chilli sauce
  • 1/4 cup water
  • 1 tablespoon runny honey
  • 1 teaspoon cornflour

TO SERVE

  • 1 tablespoon sweet chilli sauce (optional, adults)
  • 2 spring onions, green part only, thinly sliced
  • 1/4 cup chopped peanuts
  • 2 tablespoons chopped coriander (optional, adults)
  • 1 lemon, cut into wedges (optional, adults)

Steps

  1. a full kettle to the boil.
  2. Heat oil in a large wok or fry-pan (preferably non-stick) on high heat. Cook pork, garlic and ginger with a pinch of salt for about 6 minutes until well browned and just cooked through, break mince up with wooden spoon or fork as it cooks. Set aside in a large bowl. Keep pan on heat.
  3. Add second measure of oil to wok/pan, add spring onion (white part), bok choy, carrots and capsicum, stir-fry for about 2 minutes, or until bok choy begins to wilt. Set aside in bowl with pork. Combine all stir-fry sauce ingredients in a small bowl.
  4. Pour boiling water over noodles, gently separate strands using a fork then drain well immediately. Using same pan on medium heat, add noodles and stir-fry sauce. Stir-fry for 1 minute to coat noodles in sauce. Return pork and vegetables to pan and toss until heated through, about 1 minute.
  5. Place pork and vegetable noodles into bowls, drizzle over a little sweet chilli sauce (if using), garnish with spring onion (green part), peanuts, coriander and a squeeze of lemon juice (if using).

Nutritional Information

Energy 1768 kj
423 kcal
Protein 30.2g
Carbohydrate 32.2g
Fat 18.8g