
Spanish Beef Meatballs with Saffron Rice & Spanish Aioli
Ready in 40 minutes
• Serves 3
This dish most recently appeared in My Choice (5 Nights For 2) on Sunday, November 22, 2020.
This dish most recently appeared in My Choice (5 Nights For 2) on Sunday, November 22, 2020.
Saffron comes from a flower and is popular in Spanish, Italian, Indian, Asian and African cuisines.
Ingredients
Rice
- 1 1/8 cup boiling water
- 1 pack saffron powder
- 150g jasmine rice
- 150g frozen peas
Salad
- 1 tomato, diced
- 1/2 capsicum, diced
- 1 tsp vinegar
- 1 drizzle of olive oil
Meatballs
- 1 drizzle of oil
- 1/2 tsp salt
- 1 egg
- 25g breadcrumbs
- 1/2 pack Spanish spices
- 300g beef mince
Sauce
- 1/2 cup chicken stock
- 1/4 pack Spanish spices
To Serve
- 1 pack spanish aioli
Steps
-
Bring a small pot of salted water to the boil. Bring a half-full kettle to the boil.
-
Combine rice, saffron, boiling water measure and a pinch of salt in a small pot and bring to the boil with the lid on. Once boiling, reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, covered, for 5 more minutes. Do not lift lid during cooking.
-
Prep tomato and capsicum and toss in a small bowl with vinegar and olive oil. Season with salt and pepper and set aside to serve.
-
In a medium bowl, combine all meatball ingredients (except oil), until well combined. Use a tablespoon measure and damp hands to shape mixture into balls.
-
Heat oil in a medium fry-pan on medium heat. Cook meatballs for 8 minutes, turning often. Add remaining Spanish spices and cook for 30 seconds, until fragrant. Add stock and cook for about 1 minute, until sauce has reduced slightly.
-
Cook peas in pot of boiling water for about 2 minutes, until bright green and tender. Drain and fold through cooked rice.
-
Rice topped with meatballs, sauce, salad and Spanish aioli.
Nutritional Information
Energy |
2262 kj 541 kcal |
---|---|
Protein | 32.8g |
Carbohydrate | 55.8g |
Fat | 19.4g |