Crispy Salmon with Creamy Lemon Risotto
Ready in 40 minutes
• Serves 5
This dish most recently appeared in My Choice (5 Nights For 4) on Sunday, April 11, 2021.
This dish most recently appeared in My Choice (5 Nights For 4) on Sunday, April 11, 2021.
This creamy risotto is complemented perfectly by crispy seared salmon. Zesty, fresh lemon adds brightness, sour cream contributes richness and a sprinkling of sliced almonds at the end is the cherry on top. This is a meal you won't want to miss.
Ingredients
Risotto
- 1 cup frozen peas
- 1 brown onion, diced
- 1 courgette, grated
- 1 lemon, zested & juiced
- 1 drizzle of oil
- 300g Arborio rice
- 1 pack RISOTTO STOCK SPICES
- 3/4 tsp salt
- 4 cup boiling water
- 3 Tbsp sour cream
Salmon
- 1 drizzle of oil
- 600g salmon, cut into 4 pieces
To Serve
- 100g mesclun
- 1 pack sliced almonds
Steps
-
Bring a full kettle to the boil.
-
Prep onion, courgette and lemon. Set aside separately.
-
Heat oil in a large pot (with a lid) on medium-high heat. Cook onion for about 2 minutes, until softened. Add rice, stock spices and salt and cook for 1 minute, stirring constantly.
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Add boiling water measure to pot and stir well. Cover, bring to the boil, then reduce heat to low-medium and gently simmer for 17 minutes, stirring occasionally, until rice is tender and liquid is nearly absorbed. Add peas and cook a further 3 minutes, until bright green and tender.
-
Pat salmon dry, remove any pin bones and cut into 4-5 pieces. Heat oil in a large fry-pan on medium-high heat. Cook salmon, skin side down, for about 3 minutes, until skin is crispy. Flip and cook a further 2 minutes for medium, or until cooked to your liking.
-
Fold courgette, sour cream, lemon zest and juice through cooked risotto. Season to taste with salt and pepper. Add a little water to risotto if it becomes too dry.
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Risotto topped with mesclun, salmon and almonds.
Nutritional Information
| Energy |
2700 kj 645 kcal |
|---|---|
| Protein | 25.5g |
| Carbohydrate | 53.2g |
| Fat | 31.8g |