Chicken, Bacon and Silverbeet Tagliatelle with Crumbled Feta
Ready in 30 minutes
• Serves 1
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, April 24, 2016.
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, April 24, 2016.
A nice combination of flavors resulting in a taste sensation.
Ingredients
CHICKEN, BACON AND SILVERBEET SAUCE AND TAGLIATELLE
- 150g chicken and bacon French grind
- 1/2 red onion, finely diced
- 1/2 courgette, grated
- 1/2 carrot, grated
- 1 tablespoon tomato paste
- 1/2 can cherry tomatoes
- 1/2 cup chicken stock
- 100g fresh tagliatelle pasta
- 1–2 handfuls baby silverbeet leaves
TO SERVE
- 30g feta cheese, crumbled (optional)
Steps
-
a medium pot of salted water to the boil.
-
Heat a drizzle of oil in a medium fry-pan on high heat. Cook chicken and bacon French grind for 3 minutes, breaking up with a wooden spoon as it cooks, until browned.
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Add onion, courgette and carrot to pan and cook a further 3 minutes until soft, stirring regularly.
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Stir tomato paste through mixture and cook for minute. Add cherry tomatoes and stock, reduce heat to low-medium and simmer until sauce is reduced, 8-9 minutes.
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While sauce is cooking, shake pasta to separate strands, then cook in pot of boiling water for 3–4 minutes, until just tender. Drain, return to pot and drizzle with a little olive oil to prevent sticking.
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Fold silverbeet through sauce until just wilted. Season to taste with salt and pepper.
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Place tagliatelle in a bowl, spoon over chicken, bacon and silverbeet sauce and sprinkle over feta (if using).
Nutritional Information
| Energy |
2744 kj 656 kcal |
|---|---|
| Protein | 42.4g |
| Carbohydrate | 69.7g |
| Fat | 22.0g |