Sticky Pork with Spinach Rice and Vegetables
Ready in 25 minutes
• Serves 4-5
This dish most recently appeared in My Gluten Free Bag on Sunday, June 12, 2016.
This dish most recently appeared in My Gluten Free Bag on Sunday, June 12, 2016.
A delicious Asian inspired sticky pork dish.
Ingredients
SPINACH RICE
- 1 1/2 cups GF jasmine rice
- 2 1/4 cups water
- 100g baby spinach leaves
- 1 tablespoon GF soy sauce (optional)
VEGETABLES
- 2 carrots
- 200g green beans
- 1 tablespoon GF sesame seeds
STICKY PORK
- 1/4 cup GF tomato sauce
- 1 tablespoon GF mild sweet chilli sauce
- 2 tablespoons GF soy sauce
- 1 teaspoon sesame oil
- 1 tablespoon brown sugar
- 1/2 cup water
- 450g pork sirloin steaks (at room temperature)
TO SERVE
- 1–2 spring onions, green part only
Steps
-
Combine rice, water and a pinch of salt in a large pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
-
While rice is cooking, prepare vegetables. Finely slice spinach; peel carrots, trim ends, cut in half, then quarter lengthways; trim ends off beans; finely slice spring onions. Bring a pot of salted water to the boil and cook carrots and beans for 3–4 minutes until tender. Drain and toss with sesame seeds.
-
Mix all sticky pork ingredients (except pork) together in a bowl. Pat pork dry with paper towels and season with salt. Heat a fry-pan on high heat. Fry pork 1–2 minutes each side, until browned but not cooked through. Remove from pan and set aside on a plate, covered with foil to rest.
-
Reduce heat to low-medium, add sticky sauce to pan and simmer for 3 minutes until reduced and thickened. Slice pork thinly and return to pan (with any resting juices) for 2–3 minutes until pork is just cooked through.
-
Fluff up rice with a fork and stir through spinach and soy sauce (if using) until spinach has wilted.
-
Spoon spinach rice onto plates and top with sticky pork and sauce. Serve vegetables on the side and garnish with spring onions (if desired).
Nutritional Information
| Energy |
2261 kj 540 kcal |
|---|---|
| Protein | 25.2g |
| Carbohydrate | 65.2g |
| Fat | 19.4g |