Cheesy Beef Chilli Bowls with Rice & Sour Cream

Cheesy Beef Chilli Bowls with Rice & Sour Cream

Ready in 30 minutes • Serves 5
This dish most recently appeared in Bargain Box (3 Nights For 4) on Sunday, December 26, 2021.
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This meal serves up all the comforting flavours of traditional beef chilli, but with a bowl full of rice and sour cream to balance out the heat, topped with lashings of grated cheese. It makes for a great weeknight dinner!

Ingredients

To Serve

  • 125g lite sour cream
  • 3 Tbsp sweet chilli sauce

Chilli

  • 250g frozen corn
  • 1 cup beef stock
  • 2 Tbsp tomato sauce
  • 1 can crushed tomatoes
  • 60g tomato paste
  • 1 pack Mexican Spices
  • 1 pinch of chilli flakes, optional
  • 500g beef mince
  • 1 drizzle of oil
  • 1 can kidney beans, drained & rinsed
  • 90g cheese, grated
  • 1 carrot, grated

Rice

  • 300g basmati rice
  • 2 1/4 cup boiling water

Steps

  1. Bring a full kettle to the boil.
  2. Combine rice, boiling water measure and a pinch of salt in a medium pot and bring to the boil with the lid on. Once boiling, reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, covered, for 5 more minutes. Do not lift lid during cooking.
  3. Grate carrot and cheese. Drain and rinse beans.
  4. Heat oil in a large fry-pan on high heat. Cook carrot with a pinch of salt for 3-4 minutes, until softened. Add beef, chilli flakes and Mexican spices and cook for 5-6 minutes, stirring, until beef is browned.
  5. Add beans, tomato paste, canned tomatoes, tomato sauce, stock and corn to pan. Bring to a simmer, reduce heat to low-medium and cook for 14-16 minutes, stirring occasionally, until thickened. Season to taste with salt and pepper.
  6. Rice topped with chilli, cheese, sour cream and sweet chilli sauce.

Nutritional Information

Energy 3007 kj
719 kcal
Protein 38.0g
Carbohydrate 81.7g
Fat 25.4g