
Beef Chilli Con Carne with Corn Bread and Honey
Ready in 35 minutes
• Serves 5
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, July 24, 2016.
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, July 24, 2016.
The corn bread makes a tasty addition to the chilli con carne!
Ingredients
CORN BREAD
- 1/4 cup melted butter
- 1 cup milk
- 1 egg
- 220g cornmeal mix
- 1 cup flour
- 2 tablespoons sugar
- 3/4 teaspoon salt
BEEF CHILLI CON CARNE
- 1 brown onion
- 1 carrot
- 1 clove garlic
- 2 teaspoons chilli spice mix
- 600g beef mince
- 1 cup frozen corn, defrosted
- 1 can kidney beans
- 1 jar tomato passata
- 1 tablespoon tomato paste
- 1/2 teaspoon balsamic vinegar
- 1/2 cup beef or vegetable stock
- 1/2 teaspoon salt
- 1 courgette, grated
TO SERVE
- 1/2 cup grated tasty cheese (optional)
- 125g sour cream (optional)
- 2 tablespoons coriander leaves
- 1-2 pinches chilli flakes (optional, adults)
- 1 tablespoon butter (optional)
- 1-2 tablespoons runny honey (optional)
Steps
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Oven to 210°C. Line a baking dish with baking paper or grease with butter or oil (approx. 20 x 10cm).
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In a small bowl, whisk melted butter, milk and egg until well combined. In another bowl, mix remaining corn bread ingredients.
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Add wet mixture to bowl with dry mixture and fold until flour is just moistened and ingredients are combined (batter will be lumpy). Pour batter into prepared dish and cook for about 25 minutes, or until a skewer comes out clean when inserted into the centre of loaf.
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Heat a drizzle of oil in a heavy-based fry-pan on high heat. While pan heats up, dice onion 1cm, grate carrot and roughly chop garlic.
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Add onion, carrot and garlic to pan with veggies and cook for 2–3 minutes, until starting to soften. Add chilli spice mix and mince and cook for about 4 minutes, breaking up with a wooden spoon as it cooks.
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Reduce heat to low-medium. Add corn, kidney beans, passata, tomato paste, vinegar, stock, salt and courgette and simmer for 6–8 minutes or until reduced slightly. Remove corn bread from dish and slice into 2cm wide slices.
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Serve beef chilli con carne into bowls and top with grated cheese and a dollop of sour cream (if using). Sprinkle over coriander and a pinch of chilli flakes (if using). Serve one slice of corn bread per person with a little butter and a drizzle of honey (if using). Dip corn bread into beef chilli con carne.
Nutritional Information
Energy |
2722 kj 651 kcal |
---|---|
Protein | 36.1g |
Carbohydrate | 51.1g |
Fat | 31.7g |