
Mexican Beef Chilli with Kumara Chips
Ready in 35 minutes
• Serves 5
This dish most recently appeared in My Gluten Free Bag on Sunday, October 16, 2016.
This dish most recently appeared in My Gluten Free Bag on Sunday, October 16, 2016.
A fun Mexican dish!
Ingredients
KUMARA CHIPS
- 600g red kumara, scrubbed
MEXICAN BEEF CHILLI
- 450g beef mince
- 1 clove garlic, minced
- 4 teaspoons GF Mexican beef chilli mix
- 2 carrots, grated
- 1 can GF mild chilli beans
- 1 cup GF beef stock
- 70g tomato paste
- 1 cup frozen corn, defrosted
- 1 teaspoon salt
- 70g parmesan cheese, grated
TO SERVE
- ½–1 avocado
- 2 tomatoes
- ½ iceberg lettuce
- 3 tablespoons coriander leaves and stalks (optional, adults)
- ¼ cup sour cream
Steps
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oven to 220°C. Line an oven tray with baking paper.
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Slice kumara into 0.5cm rounds, and any larger pieces in half. Toss kumara on prepared tray with a drizzle of oil and arrange in a single layer. Bake for about 30 minutes, until golden and crispy. Turn once during cooking. Remove from oven and season with salt.
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Heat a drizzle of oil in a large (preferably oven-proof) fry-pan on medium-high heat. Cook beef mince and garlic, breaking up with a wooden spoon as it cooks, for 3–4 minutes, until browned. Add Mexican beef chilli mix and cook a further 1 minute, until fragrant.
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Reduce heat to low-medium and add carrots, chilli beans, stock, tomato paste, corn and salt. Stir to combine and leave to simmer for 13–15 minutes, stirring occasionally, until thickened.
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Prepare the rest of the meal. Cut avocado in half lengthways and twist halves to separate. Remove stone using a spoon, scoop out flesh and dice 1–2cm; dice tomatoes 1cm; finely shred lettuce; roughly chop coriander (if using).
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When nacho mixture has finished simmering, season to taste with pepper, sprinkle with cheese and place in oven for 1–2 minutes, until cheese has melted.
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Divide Mexican beef chilli between bowls and top with avocado, diced tomato, shredded lettuce and a dollop of sour cream. Garnish with coriander (if using) and serve kumara chips on the side.
Nutritional Information
Energy |
2669 kj 638 kcal |
---|---|
Protein | 31.9g |
Carbohydrate | 53.5g |
Fat | 31.5g |