Creamy Leek & Mushroom Ragù with Garlic Potatoes & Salsa Verde
Ready in 35 minutes
• Serves 4
This dish most recently appeared in Fresh Start Choice (5 Nights For 4) on Sunday, May 22, 2022.
This dish most recently appeared in Fresh Start Choice (5 Nights For 4) on Sunday, May 22, 2022.
This vegetarian take on a classic ragù is so good that it will turn even the biggest of meat eaters into lifelong veggie fans thanks to the fabulous mix of hearty mushrooms, lentils and leek. All topped off with a delicious pre-made salsa verde!
Ingredients
To Serve
- 1 bunch parsley, leaves picked
- 100g salsa verde
Ragù
- 350g mushrooms, thinly sliced
- 1 leek, cut into 1cm rounds
- 1 can brown lentils, drained & rinsed
- 2 tsp oil
- 1 pack Italian spices
- 1 cup water
- 2 tsp wholegrain mustard
- 125g sour cream
Potatoes
- 600g XX potatoes XX, cut into rounds
- 2 tsp oil
- 1/2 pack garlic salt
Broccoli
- 2 broccoli, cut into small florets
Steps
-
Preheat oven to 220°C (or 200°C fan bake). Bring a medium pot of salted water to a rolling boil on high heat.
-
Slice potatoes into 1cm thick rounds and toss on a lined oven tray with oil and garlic salt measure. Spread in a single layer and season with pepper. Roast on upper oven rack for about 25 minutes, until golden and tender.
-
Thinly slice mushrooms, slice leek into rounds and drain and rinse lentils and set aside separately.
-
Heat oil in a medium, deep frypan on high heat. Cook mushrooms and leek with a pinch of salt for 5-6 minutes, tossing occasionally, until softened. Add Italian spices and cook for a further 30 seconds, stirring, until fragrant.
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Add lentils, water measure and mustard to pan and bring to a simmer. Reduce heat to medium and simmer for a further 2-3 minutes, until liquid has reduced by half. Remove from heat, stir through sour cream and season to taste with salt. Cover and keep warm.
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Cut broccoli into small florets and add to boiling water and cook for about 3 minutes, until bright green and tender. Drain well and return to pot. Season with salt and pepper.
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Pick parsley leaves and set aside for serving.
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Potatoes, ragù and broccoli topped with salsa verde and parsley.
Nutritional Information
| Energy |
1660 kj 397 kcal |
|---|---|
| Protein | 16.2g |
| Carbohydrate | 31.5g |
| Fat | 20.4g |