15-Minute Smoky Chicken Tacos with Slaw & Sour Cream

15-Minute Smoky Chicken Tacos with Slaw & Sour Cream

Ready in 15 minutes • Serves 4
This dish most recently appeared in Fresh Start Choice (5 Nights For 4) on Sunday, June 5, 2022.
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Add some Mexican flavour to your week with these quick and easy chicken tacos. Chicken breast, tomato paste and smoky Mexican spices are cooked together for a juicy, fragrant filling. Served in warm wheatmeal wraps and topped off with slaw and sour cream for the perfect finishing touch.

Ingredients

To Serve

  • 1 bunch coriander, leaves picked
  • 4 Tbsp sour cream
  • 1 pack wheatmeal tortillas

Chicken

  • 2 tsp oil
  • 550g diced free range chicken breast
  • 1 pack smoky Mexican spices
  • 60g tomato paste
  • 1/2 cup water

Slaw

  • 2 tsp white vinegar
  • 350g slaw
  • 100g baby spinach

Steps

  1. Heat oil in a large frypan on medium-high heat. Add chicken, a pinch of salt and smoky Mexican spices and cook for 5 minutes. After 5 minutes add tomato paste and water and bring to a simmer. Cook for a further 2-3 minutes, until chicken is cooked through. Season to taste with salt and pepper.
  2. While chicken cooks combine slaw, spinach and vinegar in a large bowl and toss to combine.
  3. Wrap stack of tortillas in a damp tea towel and heat in microwave for 1-2 minutes, until warm.
  4. Pick coriander for serving.
  5. Wraps filled with chicken, slaw, sour cream and coriander.

Nutritional Information

Energy 1873 kj
448 kcal
Protein 40.0g
Carbohydrate 46.8g
Fat 9.6g