
Indian-Spiced Haloumi and Salad Naan Wraps with Mango Chutney
Ready in 25 minutes
• Serves 2-3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, November 13, 2016.
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, November 13, 2016.
For best results when cooking haloumi, use a spatula when flipping and removing from pan
Ingredients
SALAD
- ½ telegraph cucumber
- 1 sweet Palermo capsicum
- 1 tomato
- 1 handful of baby spinach leaves
- Juice of 1/2 lemon
- 2 teaspoons olive oil
INDIAN-SPICED HALOUMI
- 200g haloumi cheese
- 1 teaspoon Indian haloumi spice mix
- Juice of 1/2 lemon
MINT, CORIANDER AND CHILLI YOGHURT
- ½ cup natural yoghurt
- 2–3 tablespoons chopped mint leaves
- ¼ cup chopped coriander leaves and stalks
- 1 chilli, finely chopped (seeds removed for less heat)
TO SERVE
- 2-3 naan breads
- 60g mango chutney
Steps
-
Cut cucumber in half lengthways and thinly slice; remove core and seeds from capsicum and thinly slice; cut tomato in half and thinly slice. Add all to a large bowl with baby spinach leaves, first measure of lemon juice and olive oil. Toss to combine and set aside.
-
Heat a large, dry fry-pan on medium heat. Cook naan breads, one at a time, for about 30 seconds on each side, until they puff up and become golden and crispy. Set aside, covered with foil, to keep warm. Reserve pan.
-
Cut haloumi into 1cm-thick slices and pat dry with paper towels. Sprinkle haloumi slices with Indian haloumi spice mix and toss to coat evenly. Return reserved pan to a medium heat
-
Heat a good drizzle of oil and cook haloumi for about 1 minute on each side, until golden outside and melted inside. Squeeze over second measure of lemon juice.
-
In a small bowl mix yoghurt with mint, coriander and chilli.
-
place salad and slices of haloumi into each naan bread. Top with mango chutney and drizzle over mint, coriander and chilli yoghurt. Season to taste with salt and pepper, wrap up and eat.
Nutritional Information
Energy |
2365 kj 565 kcal |
---|---|
Protein | 27.8g |
Carbohydrate | 52.1g |
Fat | 27.3g |