15-Minute Smoky Cauliflower Tacos with Slaw & Chipotle Sour Cream

Ready in 15 minutes • Serves 2
This dish most recently appeared in Fresh Start Choice (5 Nights For 2) on Sunday, October 2, 2022.

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Ready in just 15 minutes, these tacos will blow your mind with their amazing flavour and texture. Smoky cauliflower is served with chipotle sour cream and slaw that adds a crunchy freshness.

Ingredients

To Serve

150g slaw
50g feta cheese, crumbled
1 bunch coriander, leaves picked

Tacos

1 pack wheatmeal tortillas

Chipotle Sour Cream

2 tsp chipotle sauce
2 Tbsp sour cream

Cauliflower

1 tsp oil
1/2 tsp salt
25g tomato paste
1/2 pack smoky Mexican spices
200g diced cauliflower
1/2 can brown lentils, drained & rinsed

Steps

Heat oil in a large frypan on high heat. Drain and rinse lentils and add to pan along with cauliflower and 1/2 pack smoky Mexican spices. Cover with a lid and cook for about 3 minutes, until starting to soften. After 3 minutes, add tomato paste and salt, stir well and continue to cook for a further 3 minutes with the lid off, until tender. Season to taste with salt and pepper.
Combine sour cream and chipotle sauce in a small bowl and set aside for serving.
Wrap tortillas in a damp tea towel and microwave for about 1 minute, until hot. Keep warm.
Pick coriander and crumble feta for serving.
Tortilla filled with cauliflower mixture, slaw and sour cream. Sprinkle over feta and coriander.

Nutritional Information

Energy	1775 kj 424 kcal
Protein	15.9g
Carbohydrate	55.3g
Fat	13.3g