Onion Bhaji with Coconut Pilav and Robbon Salad

Onion Bhaji with Coconut Pilav and Robbon Salad

Ready in 40 minutes Serves 3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, February 26, 2017.

Prepare your bhaji mixture and ribbon salad in advance for a quick and easy meal on the night.


Ingredients

COCONUT PILAV

  • 2 teaspoons oil
  • 2 teaspoons butter
  • ½ brown onion, finely diced
  • ½ teaspoon salt
  • 1 packet coconut mix
  • ¾ cup basmati rice
  • 1¼ cups water

ONION BHAJI

  • 2 eggs
  • ¼ teaspoon salt
  • 1 brown onion
  • 100g onion bhaji mix

RIBBON SALAD

  • ½ telegraph cucumber
  • 1 carrot, peeled
  • 2 radishes
  • 40g chopped, roasted cashew nuts
  • 2-3 tablespoons roughly chopped coriander leaves and stalks (reserve a few leaves)
  • 1 tablespoon lemon juice

TO SERVE

  • 1/3 cup natural yoghurt
  • 60g veggie mango chutney
  • Reserved coriander leaves, roughly chopped

Steps

  1. oven to 180°C. Line an oven tray with baking paper
  2. Heat oil and butter in a medium pot on medium heat. Cook onion, salt and coconut mix for 3-4 minutes, until onion is soft. Add rice and stir to coat for 1 minute.
  3. Add water and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 15 minutes. Turn off heat and leave to steam, still covered, for a further 10 minutes. Do not lift lid during cooking.
  4. While rice cooks, prepare the rest of the meal. For onion bhaji, whisk eggs and salt in a medium bowl. Cut onion in half then thinly slice and add to bowl with onion bhaji mix. Mix well to combine, until batter is smooth.
  5. Heat a drizzle of oil in a large fry-pan on low-medium heat. Place heaped tablespoons of bhaji mixture into pan and gently flatten to 0.5cm-thick fritters. Cook, in batches, for about 2 minutes each side, until golden. Transfer to prepared tray and bake for 5 minutes, until cooked through.
  6. Prepare the salad. Use a vegetable peeler to peel long, thin strips of cucumber and carrot, stopping when you reach the core. Cut radishes in half then thinly slice. Add to a medium bowl with cashew nuts, coriander, a drizzle of olive oil and lemon juice. Season with salt and pepper and toss to combine.
  7. Remove cinnamon, star anise and cardamom from rice before eating. Spoon ¾ cup coconut pilav onto each plate. Divide onion bhaji between plates and top with ribbon salad, a dollop of yoghurt and a spoonful of mango chutney. Garnish with reserved coriander.

Nutritional Information

Energy 2522 kj
603 kcal
Protein 21.5g
Carbohydrate 74.2g
Fat 22.8g