Chorizo and Veggie Orzo Pasta Salad

Chorizo and Veggie Orzo Pasta Salad

Ready in 30 minutes Serves 4-5
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, March 12, 2017.

Packed with veggies and topped with creamy feta, this dish ticks all the boxes.


Ingredients

CHORIZO AND VEGGIE ORZO PASTA SALAD

  • 1½ cups orzo pasta
  • ½ brown onion, finely diced
  • 1 capsicum, core and seeds removed and diced 1cm
  • ½ punnet cherry tomatoes
  • 1 courgette
  • 450g mild chorizo grind
  • ½ bag baby spinach leaves
  • Juice of ½ lemon

TO SERVE

  • 50g feta cheese (optional, adults)
  • ½ lemon cut into wedges (optional, adults)

Steps

  1. a large pot of salted water to the boil.
  2. Cook orzo in pot of boiling water for 6–7 minutes, until just cooked through. Drain orzo and return to pot with a drizzle of oil to prevent sticking.
  3. While orzo cooks, heat a drizzle of oil in a large fry-pan on high heat. Cook onion and capsicum for 3-4 minutes, until tender.
  4. While onion and capsicum are cooking, cut cherry tomatoes in half and cut courgette in half lengthways then slice 1cm. Crumble chorizo into pan and cook for 3-4 minutes, until starting to brown, breaking chorizo up with a wooden spoon as it cooks.
  5. Add courgette to pan and cook for about 2 minutes. Add tomatoes and cook a further 1 minute, until tomatoes are just starting to soften and courgette is just tender. Remove from heat.
  6. Roughly chop baby spinach leaves and add to pot with orzo. Add chorizo and veggies to pot with orzo and mix gently to combine. Squeeze over lemon juice and season with salt and pepper.
  7. divide chorizo and veggie orzo pasta salad between plates, crumble over feta cheese and squeeze over remaining lemon wedges (if using).

Nutritional Information

Energy 2564 kj
613 kcal
Protein 28.5g
Carbohydrate 47.9g
Fat 33.8g