Beef Burger Stack with Kumara Wedges and Pickled Beetroot
Ready in 45 minutes
• Serves 4-5
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, April 2, 2017.
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, April 2, 2017.
A healthier take on the classic burger, that's just as delicious!
Ingredients
CARAMELISED ONION
- 1 brown onion, thinly sliced
- ½ cup vegetable stock
- 1 teaspoon oil
- 1 teaspoon brown sugar
- 1 teaspoon vinegar (e.g. white wine, red wine, balsamic)
KUMARA WEDGES
- 800g red kumara, scrubbed and cut into 1-2cm-thick wedges
- 2 tablespoons olive oil
BEEF BURGERS
- 600g beef mince
- 2 tablespoons burger spices
- 1 egg (Classic3 - 1 egg as staple)
- 1 teaspoon salt
- ¼ cup fine breadcrumbs
- 1 cup grated Colby cheese
PICKLED BEETROOT
- 1 beetroot
- 2 teaspoons vinegar (e.g. rice wine, white wine)
- 2 teaspoons brown sugar
SALAD
- 2 tomatoes
- 1 baby cos lettuce
TO SERVE
- 200g tomato and chipotle chutney
Steps
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oven to 230°C. Line two oven trays with baking paper. Preheat BBQ hot plate to medium-high (if using).
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In a small pot, combine onion, vegetable stock and oil with a pinch of salt. Place on medium-high heat and cook until liquid has evaporated and onions are very soft, 8-10 minutes. Add brown sugar and vinegar and cook for a further 1-2 minutes, until caramelised. Set aside.
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While onion cooks, toss kumara wedges on first prepared tray with olive oil and season with salt and pepper. Roast for 18-20 minutes, until tender. Turn once during cooking.
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While kumara cooks, combine together mince, burger spices, egg, salt and breadcrumbs in a large bowl. Use a ¼ cup measure to shape into patties, about 2cm-thick. Heat a drizzle of oil in a large fry-pan on medium-high heat. Cook patties, in batches, for about 2 minutes each side, until browned.
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Place browned patties on second prepared tray and top with a tablespoon of caramelised onion. Sprinkle with grated cheese and place on top rack of oven for about 6 minutes, until patties are cooked through and cheese is melted and bubbling.
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While patties are cooking, peel and grate beetroot and place in a small bowl with vinegar, brown sugar and a pinch of salt. Mix well and set aside. Thinly slice tomatoes and separate cos lettuce leaves and cut each into 2 pieces.
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create 1-2 burger stacks on each plate starting with a few pieces of cos lettuce and topping with slices of tomato, pickled beetroot and a pattie. Top with a dollop of chutney and place kumara wedges on the side.
Nutritional Information
Energy |
2643 kj 632 kcal |
---|---|
Protein | 38.5g |
Carbohydrate | 67.2g |
Fat | 21.9g |