Thai Turkey and Vegetable Stir-Fry with Coriander

Thai Turkey and Vegetable Stir-Fry with Coriander

Ready in 25 minutes Serves 2-3
This dish most recently appeared in My Classic (4 Nights For 2) on Sunday, May 14, 2017.

Thai turkey stir-fry with the creamy flavours of coconut.


Ingredients

THAI TURKEY AND VEGETABLE STIR-FRY

  • 2 spring onions (reserve 1 green part only for garnish)
  • 1 carrot
  • 1 courgette
  • 2 baby bok choy
  • 200g rice stick noodles
  • 300g turkey mince
  • 25g Thai red curry paste
  • 1½ teaspoons fish sauce or soy sauce
  • ¾ teaspoon brown sugar
  • ¼ cup coconut cream (shake well before opening)
  • 2 tablespoons water
  • 1½ teaspoons sweet chilli sauce (optional)

TO SERVE

  • ½ spring onion, green part only, thinly sliced on an angle
  • 1 tablespoon chopped coriander leaves

Steps

  1. a medium pot of salted water (with a lid) to the boil.
  2. Slice spring onions 1cm; peel carrot; cut carrot and courgette in half lengthways and thinly slice on an angle; rinse bok choy, trim ends 1cm and thinly slice.
  3. Heat a drizzle of oil in a medium fry-pan or wok on high heat. Stirfry vegetables for 2-3 minutes, until wilted but still crunchy. Remove from pan and set aside. Reserve pan.
  4. Place noodles in pot of boiling water. Stir well to separate strands, cover and turn off heat. Leave for 7 minutes then drain well. Drizzle with a little oil to prevent sticking and use kitchen scissors to cut in a few places to make them easier to eat.
  5. While noodles are cooking, return reserved pan to high heat. Add a drizzle of oil and cook turkey mince for 1-2 minutes, breaking up with a wooden spoon as it cooks, until starting to brown. Add curry paste and cook for a further 1-2 minutes.
  6. Add fish/soy sauce, brown sugar, coconut cream, water and sweet chilli sauce (if using). Simmer for about 1 minute then return vegetables to pan. Toss to combine and heat through for about 30 seconds.
  7. divide noodles between plates or bowls. Top with Thai turkey and vegetable stir-fry. Garnish with remaining spring onion and coriander.

Nutritional Information

Energy 2231 kj
533 kcal
Protein 36.0g
Carbohydrate 78.0g
Fat 9.7g