Korean Steak Wraps with Asian Slaw

Korean Steak Wraps with Asian Slaw

Ready in 20 minutes Serves 5
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, May 28, 2017.

These wraps are sure to be a family favourite.


Ingredients

KOREAN STEAK WRAPS

  • 10 wheatmeal tortilla wraps
  • 1 pack beef rump steaks (at room temperature)
  • 1 pottle Korean sauce

ASIAN SLAW

  • 1 baby bok choy, end trimmed, rinsed and leaves separated
  • 2 spring onions (optional, adults)
  • ½-1 bag Japanese slaw
  • ¼ cup mayonnaise
  • 1 tablespoon sesame oil
  • Juice of ½ lemon

TO SERVE

  • ½ lemon, cut into wedges (optional, adults)

Steps

  1. oven to 180°C (if using to warm tortillas).
  2. Heat tortilla wraps in a stack, covered with foil, in the oven for about 12 minutes, until warmed. Alternatively, place on a plate, cover with cling film and microwave for 30-60 seconds, just before serving.
  3. Heat a drizzle of oil in a large fry-pan on high heat. Pat steaks dry and season with salt and pepper. Cook steaks for about 2 minutes each side for medium-rare (depending on thickness), or until cooked to your liking. Set aside, covered with foil, to rest for about 4 minutes. Reserve pan.
  4. While steaks cook and rest, make the Japanese slaw. Thinly slice bok choy and spring onions. Toss in a large bowl with Japanese slaw, mayonnaise, sesame oil and lemon juice. Season to taste with salt and pepper and set aside.
  5. Return pan to a medium heat. Pour Korean sauce into hot pan for 30-60 seconds, until thickened slightly. Remove pan from heat. Thinly slice steak against the grain and toss quickly in pan to coat in Korean sauce.
  6. fill wraps with Japanese slaw and a few slices of Korean steak. Serve with a lemon wedge for squeezing over (if using) and any remaining Japanese slaw on the side.

Nutritional Information

Energy 2689 kj
643 kcal
Protein 33.0g
Carbohydrate 59.2g
Fat 27.5g