
Soft Lamb Tacos with Mexican Sour Cream
Ready in 30 minutes
• Serves 4-5
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, July 2, 2017.
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, July 2, 2017.
A flavourful Mexican Lamb Taco in a soft Torilla.
Ingredients
LAMB TACOS
- 1 brown onion, finely diced
- 2 teaspoons taco spice mix
- 450g lamb mince
- 1 carrot, grated
- ½ cup stock (e.g. beef, chicken, vegetable)
- ½ teaspoon balsamic vinegar
- ¼ teaspoon salt
- 1 can mild chilli beans
MEXICAN SOUR CREAM
- ½ cup sour cream
- 2½ teaspoons Mexican spice mix
- 1 tomato, very finely chopped
- ¼ teaspoon vinegar (e.g. white wine, red wine)
TO SERVE
- 10 wholewheat tortilla wraps
- ½ bag baby spinach leaves
- ¾ cup grated tasty cheese
Steps
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oven to 200°C.
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Heat a drizzle of oil in a large fry-pan on medium-high heat. Cook onion for 3-4 minutes, until softened.
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Add taco spice mix, lamb mince, and carrot and cook for 3-4 minutes, breaking up mince with a wooden spoon as it cooks, until browned.
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Add all remaining lamb taco ingredients to pan and simmer for about 5 minutes, until sauce has thickened.
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While mince is cooking, wrap tortillas in foil and warm in oven for 5 minutes. Thinly slice spinach.
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In a small bowl mix all Mexican sour cream ingredients.
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TO SERVE, divide tortillas between plates and fill with lamb mixture, spinach, cheese and a dollop of Mexican sour cream. Roll up and enjoy
Nutritional Information
Energy |
2421 kj 579 kcal |
---|---|
Protein | 34.5g |
Carbohydrate | 54.6g |
Fat | 21.2g |