Loaded Chickpea Korma with Spiced Rice and Kasundi Yoghurt
Ready in 30 minutes
• Serves 2-3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, July 16, 2017.
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, July 16, 2017.
A filling winter warmer, full of exciting flavours.
Ingredients
CHICKPEA KORMA
- 200g orange kumara, diced 1.5cm
- 1 brown onion, thinly sliced
- 1 clove garlic, minced
- 1 tablespoon tomato paste
- 50g veggie korma paste
- ½ punnet cherry tomatoes, roughly chopped
- 1 can chickpeas, rinsed and drained
- 1 can coconut milk (shake well before opening)
- 100g paneer, diced 1cm
- ½ bunch kale leaves, stalk removed and leaves roughly chopped
SPICED RICE
- 2 teaspoons rice spices
- ¾ cup jasmine rice
- 1 cup + 2 tablespoons water
TO SERVE
- 1½ tablespoons veggie kasundi
- 1 pottle natural yoghurt
- 2-3 tablespoons freshly snipped micro-coriander
Steps
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oven to 230°C. Line an oven tray with baking paper
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Toss kumara with a drizzle of oil on prepared tray. Season with salt and roast for about 15 minutes, until tender. Turn once to ensure even cooking. While kumara cooks, heat a drizzle of oil in a medium pot on medium heat and cook rice spices for about 1 minute, until fragrant.
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Add rice, water and a pinch of salt to pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
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While rice cooks, heat a drizzle of oil in a large, deep fry-pan on medium-high heat and cook onion for 2-3 minutes, until softened. Add garlic, tomato paste and korma paste and cook a further 1-2 minutes, until fragrant. Add cherry tomatoes and chickpeas and cook for about 2 minutes, until tomatoes soften.
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Add coconut milk, reduce heat to low-medium and simmer for about 8 minutes, until thickened. Stir through paneer, kale and roasted kumara and cook for about 1 minute, until warmed through. Season to taste with salt and pepper.
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In a small bowl, mix kasundi and yoghurt together.
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divide spiced rice between bowls and ladle over plenty of chickpea korma. Dollop with kasundi yoghurt and sprinkle with micro-coriander.
Nutritional Information
Energy |
2905 kj 694 kcal |
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Protein | 20.9g |
Carbohydrate | 64.1g |
Fat | 42.2g |