Mango and Lime Chicken Stir-Fry with Coconut Rice

Mango and Lime Chicken Stir-Fry with Coconut Rice

Ready in 25 minutes Serves 4
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, July 30, 2017.

The kids will love the coconut rice with the sweet, tangy mango and lime sauce.


Ingredients

COCONUT RICE

  • 1 pack jasmine rice
  • 1 can coconut cream (shake well before opening)
  • 1½ cups water

MANGO AND LIME CHICKEN STIR-FRY

  • 1 pack diced chicken thighs
  • ½ pottle mango and lime sauce
  • ½ head broccoli
  • 1 baby bok choy, end trimmed, leaves separated
  • ¼ cabbage
  • 1-2 tablespoons fish sauce

TO SERVE

  • Remaining mango and lime sauce
  • 1 pack chopped, roasted peanuts

Steps

  1. Add rice, coconut cream, water and a pinch of salt to a medium pot and bring to the boil with a tight-fitting lid. Reduce to lowest heat to cook for 15 minutes. Turn off heat and leave to steam, still covered, for a further 10 minutes. Do not lift lid during cooking.
  2. While rice cooks, pat chicken dry with paper towels and toss in a medium bowl with ½ the pottle of mango and lime sauce. Season with salt and pepper and set aside.
  3. Roughly chop broccoli about 3cm; slice bok choy leaves in half lengthways; thinly shred cabbage until you have 2 cups worth. Set all aside.
  4. Heat a drizzle of oil in a large frypan on high heat. Stir-fry chicken for about 5 minutes, until golden and nearly cooked through. Add broccoli and bok choy, and stir-fry for 2 minutes, until just tender.
  5. Add cabbage to pan and stir-fry for 1 minute, until just starting to soften. Remove from heat, add fish sauce and season to taste with salt and pepper.
  6. spoon ¾ cup cooked coconut rice into bowls and top with mango and lime chicken stir-fry. Drizzle over remaining mango and lime sauce, and garnish with peanuts.

Nutritional Information

Energy 2577 kj
616 kcal
Protein 32.7g
Carbohydrate 51.3g
Fat 31.1g